{"id":6162,"date":"2024-11-17T23:09:49","date_gmt":"2024-11-17T16:09:49","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=6162"},"modified":"2024-11-27T14:29:21","modified_gmt":"2024-11-27T07:29:21","slug":"khi-hu-mau-vang-khi-mang-thai-3-nguyen-nhan-gay-ra","status":"publish","type":"post","link":"https:\/\/wilimedia.vn\/khi-hu-mau-vang-khi-mang-thai-3-nguyen-nhan-gay-ra\/","title":{"rendered":"Kh\u00ed H\u01b0 M\u00e0u V\u00e0ng Khi Mang Thai: 3 Nguy\u00ean Nh\u00e2n"},"content":{"rendered":"

Kh\u00ed H\u01b0 M\u00e0u V\u00e0ng Khi Mang Thai: Nguy\u00ean Nh\u00e2n, \u1ea2nh H\u01b0\u1edfng v\u00e0 Bi\u1ec7n Ph\u00e1p X\u1eed L\u00fd<\/strong><\/h2>\n
Trong su\u1ed1t thai k\u1ef3, c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef tr\u1ea3i qua nhi\u1ec1u thay \u0111\u1ed5i quan tr\u1ecdng, trong \u0111\u00f3 vi\u1ec7c ti\u1ebft ra kh\u00ed h\u01b0 l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng ph\u1ed5 bi\u1ebfn v\u00e0 b\u00ecnh th\u01b0\u1eddng. Tuy nhi\u00ean, khi kh\u00ed h\u01b0 c\u00f3 s\u1ef1 thay \u0111\u1ed5i v\u1ec1 m\u00e0u s\u1eafc, \u0111\u1eb7c bi\u1ec7t l\u00e0 xu\u1ea5t hi\u1ec7n kh\u00ed h\u01b0 m\u00e0u v\u00e0ng, nhi\u1ec1u b\u00e0 b\u1ea7u s\u1ebd kh\u00f4ng kh\u1ecfi lo l\u1eafng v\u00e0 th\u1eafc m\u1eafc v\u1ec1 t\u00ecnh tr\u1ea1ng n\u00e0y.<\/div>\n
Li\u1ec7u kh\u00ed h\u01b0 m\u00e0u v\u00e0ng c\u00f3 ph\u1ea3i l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng hay ch\u1ec9 l\u00e0 m\u1ed9t thay \u0111\u1ed5i t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3 khi mang thai? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd \u0111i s\u00e2u v\u00e0o ph\u00e2n t\u00edch nguy\u00ean nh\u00e2n, \u1ea3nh h\u01b0\u1edfng v\u00e0 c\u00e1ch x\u1eed l\u00fd hi\u1ec7n t\u01b0\u1ee3ng kh\u00ed h\u01b0 m\u00e0u v\u00e0ng khi mang thai, gi\u00fap b\u1ea1n c\u00f3 th\u00eam ki\u1ebfn th\u1ee9c v\u00e0 s\u1ef1 y\u00ean t\u00e2m trong h\u00e0nh tr\u00ecnh \u0111\u00f3n ch\u00e0o m\u1ed9t sinh linh m\u1edbi.<\/div>\n
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\"Kh\u00ed<\/figure>\n<\/div>\n

Kh\u00ed H\u01b0 Khi Mang Thai L\u00e0 G\u00ec?<\/strong><\/h2>\n
Vai Tr\u00f2 c\u1ee7a Kh\u00ed H\u01b0<\/strong><\/div>\n
Kh\u00ed h\u01b0, c\u00f2n g\u1ecdi l\u00e0 d\u1ecbch \u00e2m \u0111\u1ea1o, l\u00e0 ch\u1ea5t l\u1ecfng \u0111\u01b0\u1ee3c ti\u1ebft ra t\u1eeb c\u00e1c tuy\u1ebfn \u1edf \u00e2m \u0111\u1ea1o v\u00e0 c\u1ed5 t\u1eed cung. Kh\u00ed h\u01b0 c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1eef \u1ea9m, b\u1ea3o v\u1ec7 \u00e2m \u0111\u1ea1o kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y nhi\u1ec5m tr\u00f9ng v\u00e0 lo\u1ea1i b\u1ecf c\u00e1c t\u1ebf b\u00e0o ch\u1ebft. Trong su\u1ed1t thai k\u1ef3, l\u01b0\u1ee3ng kh\u00ed h\u01b0 c\u00f3 th\u1ec3 t\u0103ng l\u00ean do s\u1ef1 thay \u0111\u1ed5i v\u1ec1 n\u1ed9i ti\u1ebft t\u1ed1 trong c\u01a1 th\u1ec3.<\/div>\n
\u0110\u1eb7c \u0110i\u1ec3m B\u00ecnh Th\u01b0\u1eddng c\u1ee7a Kh\u00ed H\u01b0 Khi Mang Thai<\/strong><\/div>\n
Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, kh\u00ed h\u01b0 khi mang thai th\u01b0\u1eddng c\u00f3 m\u00e0u tr\u1eafng ho\u1eb7c trong su\u1ed1t, c\u00f3 \u0111\u1ed9 nh\u1ea7y v\u00e0 kh\u00f4ng m\u00f9i. S\u1ef1 gia t\u0103ng l\u01b0\u1ee3ng kh\u00ed h\u01b0 l\u00e0 m\u1ed9t ph\u1ea7n t\u1ef1 nhi\u00ean c\u1ee7a thai k\u1ef3 v\u00e0 th\u01b0\u1eddng kh\u00f4ng g\u00e2y nguy hi\u1ec3m n\u1ebfu kh\u00f4ng k\u00e8m theo c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng kh\u00e1c nh\u01b0 ng\u1ee9a, \u0111au r\u00e1t ho\u1eb7c m\u00f9i h\u00f4i.<\/div>\n

Kh\u00ed H\u01b0 M\u00e0u V\u00e0ng Khi Mang Thai: Nguy\u00ean Nh\u00e2n Ch\u00ednh<\/strong><\/h2>\n
Nhi\u1ec5m Tr\u00f9ng \u00c2m \u0110\u1ea1o<\/strong><\/div>\n
Kh\u00ed h\u01b0 m\u00e0u v\u00e0ng c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a nhi\u1ec5m tr\u00f9ng \u00e2m \u0111\u1ea1o, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi n\u00f3 k\u00e8m theo m\u00f9i h\u00f4i, ng\u1ee9a, ho\u1eb7c \u0111au r\u00e1t. C\u00e1c lo\u1ea1i nhi\u1ec5m tr\u00f9ng ph\u1ed5 bi\u1ebfn bao g\u1ed3m nhi\u1ec5m n\u1ea5m Candida, nhi\u1ec5m khu\u1ea9n \u00e2m \u0111\u1ea1o (bacterial vaginosis), ho\u1eb7c trichomoniasis. Nh\u1eefng nhi\u1ec5m tr\u00f9ng n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 thay \u0111\u1ed5i m\u00e0u s\u1eafc c\u1ee7a kh\u00ed h\u01b0 v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi.<\/div>\n
Vi\u00eam C\u1ed5 T\u1eed Cung<\/strong><\/div>\n
Vi\u00eam c\u1ed5 t\u1eed cung l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng trong \u0111\u00f3 c\u1ed5 t\u1eed cung b\u1ecb vi\u00eam do nhi\u1ec5m tr\u00f9ng ho\u1eb7c c\u00e1c nguy\u00ean nh\u00e2n kh\u00e1c. Vi\u00eam c\u1ed5 t\u1eed cung c\u00f3 th\u1ec3 g\u00e2y ra kh\u00ed h\u01b0 m\u00e0u v\u00e0ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi k\u00e8m theo m\u00e1u ho\u1eb7c m\u1ee7. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb, vi\u00eam c\u1ed5 t\u1eed cung c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng nh\u01b0 sinh non ho\u1eb7c s\u1ea3y thai.<\/div>\n
D\u1ea5u Hi\u1ec7u C\u1ea3nh B\u00e1o V\u1ec1 C\u00e1c B\u1ec7nh L\u00e2y Truy\u1ec1n Qua \u0110\u01b0\u1eddng T\u00ecnh D\u1ee5c (STDs)<\/strong><\/div>\n
Kh\u00ed h\u01b0 m\u00e0u v\u00e0ng c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a c\u00e1c b\u1ec7nh l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c nh\u01b0 chlamydia, gonorrhea ho\u1eb7c herpes sinh d\u1ee5c. Nh\u1eefng b\u1ec7nh n\u00e0y kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi m\u1eb9 m\u00e0 c\u00f2n c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho thai nhi. Vi\u1ec7c ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb s\u1edbm l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/div>\n
\n
\"Kh\u00ed<\/figure>\n<\/div>\n

\u1ea2nh H\u01b0\u1edfng C\u1ee7a Kh\u00ed H\u01b0 M\u00e0u V\u00e0ng \u0110\u1ebfn S\u1ee9c Kh\u1ecfe C\u1ee7a M\u1eb9 V\u00e0 Thai Nhi<\/strong><\/h2>\n
Nguy C\u01a1 Sinh Non<\/strong><\/div>\n
Nhi\u1ec5m tr\u00f9ng \u00e2m \u0111\u1ea1o kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 sinh non. Khi m\u1eb9 b\u1ecb nhi\u1ec5m tr\u00f9ng, vi khu\u1ea9n c\u00f3 th\u1ec3 lan sang t\u00fai \u1ed1i v\u00e0 g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng nh\u01b0 vi\u00eam m\u00e0ng \u1ed1i, r\u00f2 r\u1ec9 n\u01b0\u1edbc \u1ed1i ho\u1eb7c co th\u1eaft t\u1eed cung.<\/div>\n
\u1ea2nh H\u01b0\u1edfng \u0110\u1ebfn S\u1ef1 Ph\u00e1t Tri\u1ec3n C\u1ee7a Thai Nhi<\/strong><\/div>\n
M\u1ed9t s\u1ed1 nhi\u1ec5m tr\u00f9ng \u00e2m \u0111\u1ea1o c\u00f3 th\u1ec3 l\u00e2y nhi\u1ec5m sang thai nhi trong qu\u00e1 tr\u00ecnh sinh n\u1edf, g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe cho b\u00e9 nh\u01b0 nhi\u1ec5m tr\u00f9ng m\u1eaft, vi\u00eam ph\u1ed5i ho\u1eb7c vi\u00eam m\u00e0ng n\u00e3o. Do \u0111\u00f3, vi\u1ec7c ki\u1ec3m so\u00e1t v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng trong thai k\u1ef3 l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/div>\n
\u1ea2nh H\u01b0\u1edfng \u0110\u1ebfn S\u1ee9c Kh\u1ecfe T\u00e2m L\u00fd C\u1ee7a Ng\u01b0\u1eddi M\u1eb9<\/strong><\/div>\n
Kh\u00ed h\u01b0 m\u00e0u v\u00e0ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi \u0111i k\u00e8m v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu kh\u00e1c, c\u00f3 th\u1ec3 g\u00e2y lo l\u1eafng v\u00e0 c\u0103ng th\u1eb3ng cho ng\u01b0\u1eddi m\u1eb9. S\u1ef1 lo l\u1eafng n\u00e0y kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn thai nhi. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u trong thai k\u1ef3 c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0 sinh non, nh\u1eb9 c\u00e2n, v\u00e0 c\u00e1c r\u1ed1i lo\u1ea1n t\u00e2m l\u00fd sau sinh.<\/div>\n

C\u00e1ch X\u1eed L\u00fd Khi G\u1eb7p T\u00ecnh Tr\u1ea1ng Kh\u00ed H\u01b0 M\u00e0u V\u00e0ng Khi Mang Thai<\/strong><\/h2>\n
Th\u0103m Kh\u00e1m B\u00e1c S\u0129<\/strong><\/div>\n
Khi ph\u00e1t hi\u1ec7n kh\u00ed h\u01b0 m\u00e0u v\u00e0ng k\u00e8m theo c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng kh\u00e1c, vi\u1ec7c th\u0103m kh\u00e1m b\u00e1c s\u0129 l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft. B\u00e1c s\u0129 s\u1ebd ti\u1ebfn h\u00e0nh ki\u1ec3m tra v\u00e0 x\u00e9t nghi\u1ec7m \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n v\u00e0 \u0111\u01b0a ra ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p.<\/div>\n
S\u1eed D\u1ee5ng Thu\u1ed1c Theo \u0110\u01a1n<\/strong><\/div>\n
Trong tr\u01b0\u1eddng h\u1ee3p nhi\u1ec5m tr\u00f9ng, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n thu\u1ed1c kh\u00e1ng sinh ho\u1eb7c thu\u1ed1c ch\u1ed1ng n\u1ea5m \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb. Vi\u1ec7c tu\u00e2n th\u1ee7 \u0111\u00fang h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng thu\u1ed1c r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb v\u00e0 tr\u00e1nh t\u00e1i ph\u00e1t.<\/div>\n
Gi\u1eef V\u1ec7 Sinh C\u00e1 Nh\u00e2n<\/strong><\/div>\n
V\u1ec7 sinh c\u00e1 nh\u00e2n \u0111\u00fang c\u00e1ch gi\u00fap ng\u0103n ng\u1eeba nhi\u1ec5m tr\u00f9ng \u00e2m \u0111\u1ea1o. Ph\u1ee5 n\u1eef mang thai n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m v\u1ec7 sinh d\u1ecbu nh\u1eb9, tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 h\u00f3a ch\u1ea5t m\u1ea1nh ho\u1eb7c h\u01b0\u01a1ng li\u1ec7u.<\/div>\n
Thay \u0110\u1ed5i Th\u00f3i Quen Sinh Ho\u1ea1t<\/strong><\/div>\n
M\u1ed9t s\u1ed1 th\u00f3i quen sinh ho\u1ea1t c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n g\u00e2y ra kh\u00ed h\u01b0 m\u00e0u v\u00e0ng, ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1eb7c \u0111\u1ed3 l\u00f3t qu\u00e1 ch\u1eadt, kh\u00f4ng tho\u00e1ng kh\u00ed ho\u1eb7c s\u1eed d\u1ee5ng b\u0103ng v\u1ec7 sinh qu\u00e1 l\u00e2u. Thay \u0111\u1ed5i c\u00e1c th\u00f3i quen n\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m thi\u1ec3u nguy c\u01a1 nhi\u1ec5m tr\u00f9ng v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c.<\/div>\n
Ch\u1ebf \u0110\u1ed9 \u0102n U\u1ed1ng V\u00e0 Dinh D\u01b0\u1ee1ng<\/strong><\/div>\n
Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd, gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a probiotic, c\u00f3 th\u1ec3 gi\u00fap duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng vi khu\u1ea9n c\u00f3 l\u1ee3i trong c\u01a1 th\u1ec3, ng\u0103n ng\u1eeba nhi\u1ec5m tr\u00f9ng \u00e2m \u0111\u1ea1o.<\/div>\n

Ph\u00f2ng Ng\u1eeba Kh\u00ed H\u01b0 M\u00e0u V\u00e0ng Khi Mang Thai<\/strong><\/h2>\n
Th\u0103m Kh\u00e1m \u0110\u1ecbnh K\u1ef3<\/strong><\/div>\n
Th\u0103m kh\u00e1m \u0111\u1ecbnh k\u1ef3 theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 gi\u00fap ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 x\u1eed l\u00fd k\u1ecbp th\u1eddi. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi nh\u1eefng ph\u1ee5 n\u1eef c\u00f3 ti\u1ec1n s\u1eed nhi\u1ec5m tr\u00f9ng \u00e2m \u0111\u1ea1o ho\u1eb7c c\u00e1c b\u1ec7nh l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c.<\/div>\n
T\u0103ng C\u01b0\u1eddng H\u1ec7 Mi\u1ec5n D\u1ecbch<\/strong><\/div>\n
H\u1ec7 mi\u1ec5n d\u1ecbch m\u1ea1nh m\u1ebd gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh. Vi\u1ec7c b\u1ed5 sung vitamin C, vitamin D, v\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch.<\/div>\n
Quan H\u1ec7 T\u00ecnh D\u1ee5c An To\u00e0n<\/strong><\/div>\n
Quan h\u1ec7 t\u00ecnh d\u1ee5c an to\u00e0n v\u00e0 s\u1eed d\u1ee5ng bao cao su c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c, t\u1eeb \u0111\u00f3 gi\u1ea3m nguy c\u01a1 kh\u00ed h\u01b0 m\u00e0u v\u00e0ng do nhi\u1ec5m tr\u00f9ng.<\/div>\n
Tr\u00e1nh C\u0103ng Th\u1eb3ng<\/strong><\/div>\n
Stress c\u00f3 th\u1ec3 l\u00e0m suy gi\u1ea3m h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho c\u00e1c lo\u1ea1i vi khu\u1ea9n ph\u00e1t tri\u1ec3n. Ph\u1ee5 n\u1eef mang thai n\u00ean t\u00ecm c\u00e1ch th\u01b0 gi\u00e3n, ch\u1eb3ng h\u1ea1n nh\u01b0 t\u1eadp yoga, thi\u1ec1n, ho\u1eb7c c\u00e1c ho\u1ea1t \u0111\u1ed9ng gi\u1ea3i tr\u00ed nh\u1eb9 nh\u00e0ng.<\/div>\n
Gi\u1eef V\u1ec7 Sinh V\u00f9ng K\u00edn<\/strong><\/div>\n
S\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 r\u1eeda v\u00f9ng k\u00edn h\u00e0ng ng\u00e0y v\u00e0 lau kh\u00f4 b\u1eb1ng kh\u0103n m\u1ec1m. Tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 h\u00f3a ch\u1ea5t m\u1ea1nh ho\u1eb7c h\u01b0\u01a1ng li\u1ec7u g\u00e2y k\u00edch \u1ee9ng.<\/div>\n
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\"Kh\u00ed<\/figure>\n<\/div>\n

Khi N\u00e0o C\u1ea7n Th\u0103m Kh\u00e1m Kh\u1ea9n C\u1ea5p?<\/strong><\/h2>\n
Kh\u00ed h\u01b0 m\u00e0u v\u00e0ng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng, nh\u01b0ng c\u00f3 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p c\u1ea7n th\u0103m kh\u00e1m kh\u1ea9n c\u1ea5p:<\/div>\n