{"id":6000,"date":"2024-11-16T16:29:17","date_gmt":"2024-11-16T09:29:17","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=6000"},"modified":"2024-11-30T10:37:24","modified_gmt":"2024-11-30T03:37:24","slug":"ba-bau-co-duoc-ngam-bon-nuoc-nong-khong-7-cach","status":"publish","type":"post","link":"https:\/\/wilimedia.vn\/ba-bau-co-duoc-ngam-bon-nuoc-nong-khong-7-cach\/","title":{"rendered":"B\u00e0 B\u1ea7u C\u00f3 \u0110\u01b0\u1ee3c Ng\u00e2m B\u1ed3n N\u01b0\u1edbc N\u00f3ng Kh\u00f4ng: 7 C\u00e1ch An To\u00e0n"},"content":{"rendered":"<h2 id='b\u00e0-b\u1ea7u-c\u00f3-\u0111\u01b0\u1ee3c-ng\u00e2m-b\u1ed3n-n\u01b0\u1edbc-n\u00f3ng-kh\u00f4ng-7-c\u00e1ch-an-to\u00e0n'  id=\"boomdevs_1\" ><strong>B\u00e0 B\u1ea7u C\u00f3 \u0110\u01b0\u1ee3c Ng\u00e2m B\u1ed3n N\u01b0\u1edbc N\u00f3ng Kh\u00f4ng: 7 C\u00e1ch An To\u00e0n<\/strong><\/h2>\n<p>Nhu c\u1ea7u c\u01a1 b\u1ea3n h\u00e0ng ng\u00e0y l\u00e0 t\u1eafm g\u1ed9i, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai, v\u00ec h\u1ecd c\u1ea7n gi\u1eef c\u01a1 th\u1ec3 s\u1ea1ch s\u1ebd \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00e1c m\u1ea7m b\u1ec7nh l\u00e2y lan. M\u1eb7t kh\u00e1c, vi\u1ec7c t\u1eafm l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p tuy\u1ec7t v\u1eddi \u0111\u1ec3 th\u01b0 gi\u00e3n v\u00e0 l\u00e0m d\u1ecbu c\u01a1 th\u1ec3 v\u00e0 tinh th\u1ea7n c\u1ee7a b\u1ea1n. Do \u0111\u00f3, nhi\u1ec1u b\u00e0 b\u1ea7u l\u1ef1a ch\u1ecdn s\u1eed d\u1ee5ng b\u1ed3n t\u1eafm massage t\u1ea1i nh\u00e0 thay v\u00ec t\u1eafm g\u1ed9i th\u00f4ng th\u01b0\u1eddng \u0111\u1ec3 \u0111\u01b0\u1ee3c d\u00f2ng n\u01b0\u1edbc xoa d\u1ecbu nh\u1eefng c\u01a1 b\u1eafp \u0111au nh\u1ee9c v\u00e0 m\u1ec7t m\u1ecfi.<\/p>\n<p>D\u00f9 v\u1eady, vi\u1ec7c s\u1eed d\u1ee5ng b\u1ed3n t\u1eafm n\u01b0\u1edbc n\u00f3ng trong thai k\u1ef3 c\u0169ng g\u00e2y nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9.<\/p>\n<h2 id='v\u00ec-sao-b\u00e0-b\u1ea7u-kh\u00f4ng-n\u00ean-s\u1eed-d\u1ee5ng-b\u1ed3n-t\u1eafm-n\u01b0\u1edbc-n\u00f3ng-\u0111\u1ec3-ng\u00e2m-m\u00ecnh'  id=\"boomdevs_2\" id=\"V\u00ec_Sao_B\u00e0_B\u1ea7u_Kh\u00f4ng_N\u00ean_S\u1eed_D\u1ee5ng_B\u1ed3n_T\u1eafm_N\u01b0\u1edbc_N\u00f3ng_\u0110\u1ec3_Ng\u00e2m_M\u00ecnh?\" >V\u00ec Sao\u00a0B\u00e0 B\u1ea7u Kh\u00f4ng N\u00ean S\u1eed D\u1ee5ng B\u1ed3n T\u1eafm N\u01b0\u1edbc N\u00f3ng \u0110\u1ec3 Ng\u00e2m M\u00ecnh?<\/h2>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-6752 size-full\" src=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/Ba-Bau-Co-Duoc-Ngam-Bon-Nuoc-Nong-Khong-1.webp\" alt=\"B\u00e0 B\u1ea7u C\u00f3 \u0110\u01b0\u1ee3c Ng\u00e2m B\u1ed3n N\u01b0\u1edbc N\u00f3ng Kh\u00f4ng: 7 C\u00e1ch An To\u00e0n\" width=\"900\" height=\"900\" title=\"\" srcset=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/Ba-Bau-Co-Duoc-Ngam-Bon-Nuoc-Nong-Khong-1.webp 900w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/Ba-Bau-Co-Duoc-Ngam-Bon-Nuoc-Nong-Khong-1-300x300.webp 300w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/Ba-Bau-Co-Duoc-Ngam-Bon-Nuoc-Nong-Khong-1-150x150.webp 150w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/Ba-Bau-Co-Duoc-Ngam-Bon-Nuoc-Nong-Khong-1-768x768.webp 768w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/Ba-Bau-Co-Duoc-Ngam-Bon-Nuoc-Nong-Khong-1-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>T\u0103ng nhi\u1ec7t \u0111\u1ed9 c\u1ee7a c\u01a1 th\u1ec3 b\u00e0 b\u1ea7u:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>T\u1ea1p ch\u00ed Babycenter khuy\u00ean b\u1ea1n n\u00ean s\u1eed d\u1ee5ng b\u1ed3n t\u1eafm n\u01b0\u1edbc n\u00f3ng, ph\u00f2ng x\u00f4ng h\u01a1i kh\u00f4 ho\u1eb7c ph\u00f2ng x\u00f4ng h\u01a1i \u01b0\u1edbt kh\u00f4ng qu\u00e1 m\u01b0\u1eddi ph\u00fat m\u1ed7i l\u1ea7n khi \u0111ang mang thai. ho\u1eb7c th\u1eadm ch\u00ed t\u1eeb b\u1ecf ho\u00e0n to\u00e0n th\u00f3i quen n\u00e0y\u2014\u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ebfu b\u1ea1n m\u1edbi b\u1eaft \u0111\u1ea7u tam c\u00e1 nguy\u1ec7t \u0111\u1ea7u ti\u00ean\u2014 B\u1edfi v\u00ec ch\u00fang c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m t\u0103ng nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 \u0111\u1ebfn m\u1ee9c c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho em b\u00e9 \u0111ang ph\u00e1t tri\u1ec3n.<\/p>\n<p>Nghi\u00ean c\u1ee9u n\u0103m 2011 cho th\u1ea5y ph\u1ee5 n\u1eef s\u1eed d\u1ee5ng b\u1ed3n t\u1eafm n\u01b0\u1edbc n\u00f3ng ho\u1eb7c b\u1ed3n jacuzzi nhi\u1ec1u h\u01a1n m\u1ed9t l\u1ea7n trong th\u1eddi k\u1ef3 \u0111\u1ea7u mang thai v\u00e0 d\u00e0i h\u01a1n 30 ph\u00fat c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh thi\u1ebfu m\u00e1u n\u00e3o, n\u1ee9t th\u00e0nh b\u1ee5ng v\u00e0 n\u1ee9t \u0111\u1ed1t s\u1ed1ng. K\u1ebft qu\u1ea3 c\u0169ng cho th\u1ea5y nh\u1eefng ph\u1ee5 n\u1eef c\u00f3 th\u00e2n nhi\u1ec7t t\u0103ng cao tr\u01b0\u1edbc 7 tu\u1ea7n thai k\u1ef3 c\u00f3 nguy c\u01a1 d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh cao h\u01a1n. Khi nhi\u1ec7t \u0111\u1ed9 t\u0103ng cao, \u0111i\u1ec1u n\u00e0y c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra s\u1ea3y thai.<\/p>\n<p>M\u1eb7c d\u00f9 n\u01b0\u1edbc \u1ea5m c\u00f3 th\u1ec3 t\u1eafm \u1edf nhi\u1ec7t \u0111\u1ed9 98,6 \u0111\u1ebfn 100 \u0111\u1ed9 F, nh\u01b0ng \u0111i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 ng\u00e2m m\u00ecnh trong b\u1ed3n t\u1eafm n\u01b0\u1edbc n\u00f3ng. Khi b\u1ea1n ng\u00e2m m\u00ecnh, nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n s\u1ebd t\u0103ng l\u00ean \u0111\u1ebfn m\u1ee9c nguy hi\u1ec3m v\u00ec c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n ch\u00ecm trong l\u00e0n n\u01b0\u1edbc v\u00e0 kh\u00f4ng th\u1ec3 gi\u1ea3i ph\u00f3ng nhi\u1ec7t. Ng\u01b0\u1ee3c l\u1ea1i, b\u1ea1n s\u1ebd kh\u00f4ng b\u1ecb qu\u00e1 n\u00f3ng v\u00ec da c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng nhi\u1ec7t li\u00ean t\u1ee5c khi t\u1eafm th\u00f4ng th\u01b0\u1eddng.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>M\u1ea7m b\u1ec7nh c\u00f3 kh\u1ea3 n\u0103ng l\u00e2y lan \u0111\u1ed1i v\u1edbi b\u00e0 b\u1ea7u:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Khi mang thai, s\u1eed d\u1ee5ng b\u1ed3n t\u1eafm n\u01b0\u1edbc n\u00f3ng c\u00f3 th\u1ec3 g\u00e2y ra vi khu\u1ea9n v\u00e0 m\u1ea7m b\u1ec7nh. N\u01b0\u1edbc \u1ea5m c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n v\u00e0 l\u00e0 m\u00f4i tr\u01b0\u1eddng l\u00fd t\u01b0\u1edfng \u0111\u1ec3 vi khu\u1ea9n sinh s\u1ea3n, v\u00ec v\u1eady b\u1ea1n ho\u00e0n to\u00e0n kh\u00f4ng an to\u00e0n khi ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc \u1ea5m.<\/p>\n<p>C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 tr\u00e1nh xa c\u00e1c y\u1ebfu t\u1ed1 r\u1ee7i ro k\u1ec3 tr\u00ean l\u00e0 tr\u00e1nh th\u00f3i quen s\u1eed d\u1ee5ng b\u1ed3n t\u1eafm nh\u01b0 tr\u01b0\u1edbc. Ch\u1ecdn m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p massage kh\u00e1c an to\u00e0n h\u01a1n, m\u1eb7c d\u00f9 b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi ho\u1eb7c \u0111au nh\u1ee9c do mang thai.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Vi tr\u00f9ng:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>M\u1ed1i nguy hi\u1ec3m khi s\u1eed d\u1ee5ng b\u1ed3n t\u1eafm n\u01b0\u1edbc n\u00f3ng khi mang thai l\u00e0 vi tr\u00f9ng v\u00e0 vi khu\u1ea9n c\u00f3 trong n\u01b0\u1edbc. N\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng b\u1ed3n t\u1eafm n\u01b0\u1edbc n\u00f3ng, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng ch\u1ea5t kh\u1eed tr\u00f9ng li\u00ean t\u1ee5c \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t g\u00e2y \u00f4 nhi\u1ec5m. M\u1ee9c \u0111\u1ed9 clo an to\u00e0n trong n\u01b0\u1edbc n\u00ean \u1edf kho\u1ea3ng 2-4 ph\u1ea7n tri\u1ec7u ph\u1ea7n tri\u1ec7u (ppm) v\u00e0 n\u1ebfu s\u1eed d\u1ee5ng brom, n\u00ean \u1edf kho\u1ea3ng 4-6 ppm. \u0110\u1ed9 pH n\u00ean \u1edf m\u1ee9c 7,2\u20137,8.<\/p>\n<h2 id='l\u00e0m-th\u1ebf-n\u00e0o-\u0111\u1ec3-b\u00e0-b\u1ea7u-c\u00f3-th\u1ec3-t\u1eafm-an-to\u00e0n'  id=\"boomdevs_3\" id=\"L\u00e0m_Th\u1ebf_N\u00e0o_\u0110\u1ec3_B\u00e0_B\u1ea7u_C\u00f3_Th\u1ec3_T\u1eafm_An_To\u00e0n?\" >L\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 B\u00e0 B\u1ea7u C\u00f3 Th\u1ec3 T\u1eafm An To\u00e0n?<\/h2>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-6753 size-full\" src=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.28.16-A-serene-digital-painting-of-a-pregnant-woman-relaxing-in-a-bathtub-surrounded-by-a-tranquil-and-cozy-bathroom-setting.-The-woman-has-a-peaceful-expr.webp\" alt=\"B\u00e0 B\u1ea7u C\u00f3 \u0110\u01b0\u1ee3c Ng\u00e2m B\u1ed3n N\u01b0\u1edbc N\u00f3ng Kh\u00f4ng: 7 C\u00e1ch An To\u00e0n\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.28.16-A-serene-digital-painting-of-a-pregnant-woman-relaxing-in-a-bathtub-surrounded-by-a-tranquil-and-cozy-bathroom-setting.-The-woman-has-a-peaceful-expr.webp 1024w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.28.16-A-serene-digital-painting-of-a-pregnant-woman-relaxing-in-a-bathtub-surrounded-by-a-tranquil-and-cozy-bathroom-setting.-The-woman-has-a-peaceful-expr-300x300.webp 300w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.28.16-A-serene-digital-painting-of-a-pregnant-woman-relaxing-in-a-bathtub-surrounded-by-a-tranquil-and-cozy-bathroom-setting.-The-woman-has-a-peaceful-expr-150x150.webp 150w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.28.16-A-serene-digital-painting-of-a-pregnant-woman-relaxing-in-a-bathtub-surrounded-by-a-tranquil-and-cozy-bathroom-setting.-The-woman-has-a-peaceful-expr-768x768.webp 768w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.28.16-A-serene-digital-painting-of-a-pregnant-woman-relaxing-in-a-bathtub-surrounded-by-a-tranquil-and-cozy-bathroom-setting.-The-woman-has-a-peaceful-expr-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n<p>Gi\u1eef nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 b\u1ea1n d\u01b0\u1edbi 100oF (38,3oC) l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t.<\/p>\n<p>M\u1ed9t ph\u1ee5 n\u1eef mang thai c\u00f3 nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 kho\u1ea3ng 99oF (37,2oC). Do \u0111\u00f3, nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc l\u00fd t\u01b0\u1edfng \u0111\u1ec3 t\u1eafm v\u00e0 l\u00e0m s\u1ea1ch c\u01a1 th\u1ec3 l\u00e0 98,6\u2013100oF. B\u1ea1n n\u00ean trang b\u1ecb m\u1ed9t chi\u1ebfc nhi\u1ec7t k\u1ebf \u0111\u1ec3 \u0111o nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc ch\u00ednh x\u00e1c. Khi &#8220;thi\u00ean th\u1ea7n&#8221; c\u1ee7a b\u1ea1n ch\u00e0o \u0111\u1eddi, thi\u1ebft b\u1ecb n\u00e0y c\u0169ng r\u1ea5t quan tr\u1ecdng.<\/p>\n<p>B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 h\u00f2a tan mu\u1ed1i Epsom v\u00e0o n\u01b0\u1edbc t\u1eafm \u1ea5m \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 gi\u1ea3m m\u1ec7t m\u1ecfi v\u00e0 \u0111au nh\u1ee9c.<\/p>\n<h2 id='7-c\u00e1ch-\u0111\u1ec3-t\u1eafm-b\u1ed3n-khi-mang-thai'  id=\"boomdevs_4\" id=\"7_C\u00e1ch_\u0110\u1ec3_T\u1eafm_B\u1ed3n_Khi_Mang_Thai:\" >7 C\u00e1ch \u0110\u1ec3 T\u1eafm B\u1ed3n Khi Mang Thai:<\/h2>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-6754 size-full\" src=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.35.11-A-serene-and-artistic-digital-illustration-of-a-pregnant-woman-bathing-in-a-luxurious-tub-filled-with-warm-water-and-flower-petals-in-a-softly-lit-e.webp\" alt=\"B\u00e0 B\u1ea7u C\u00f3 \u0110\u01b0\u1ee3c Ng\u00e2m B\u1ed3n N\u01b0\u1edbc N\u00f3ng Kh\u00f4ng: 7 C\u00e1ch An To\u00e0n\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.35.11-A-serene-and-artistic-digital-illustration-of-a-pregnant-woman-bathing-in-a-luxurious-tub-filled-with-warm-water-and-flower-petals-in-a-softly-lit-e.webp 1024w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.35.11-A-serene-and-artistic-digital-illustration-of-a-pregnant-woman-bathing-in-a-luxurious-tub-filled-with-warm-water-and-flower-petals-in-a-softly-lit-e-300x300.webp 300w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.35.11-A-serene-and-artistic-digital-illustration-of-a-pregnant-woman-bathing-in-a-luxurious-tub-filled-with-warm-water-and-flower-petals-in-a-softly-lit-e-150x150.webp 150w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.35.11-A-serene-and-artistic-digital-illustration-of-a-pregnant-woman-bathing-in-a-luxurious-tub-filled-with-warm-water-and-flower-petals-in-a-softly-lit-e-768x768.webp 768w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.35.11-A-serene-and-artistic-digital-illustration-of-a-pregnant-woman-bathing-in-a-luxurious-tub-filled-with-warm-water-and-flower-petals-in-a-softly-lit-e-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Chu\u1ea9n b\u1ecb b\u1ed3n t\u1eafm:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Nh\u1edd ai \u0111\u00f3 gi\u00fap b\u1ea1n \u0111i v\u00e0o b\u1ed3n t\u1eafm. Nh\u1edd ch\u1ed3ng, ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh ho\u1eb7c m\u1ed9t ng\u01b0\u1eddi b\u1ea1n h\u1ed7 tr\u1ee3 b\u1ea1n t\u1eeb t\u1eeb ng\u00e2m m\u00ecnh trong b\u1ed3n t\u1eafm \u0111\u1ec3 tr\u00e1nh tr\u01b0\u1ee3t ch\u00e2n v\u00e0 ng\u00e3 khi b\u01b0\u1edbc v\u00e0o. Ngo\u00e0i ra, b\u1ea1n n\u00ean nh\u1edd h\u1ecd gi\u00fap b\u1ea1n ra kh\u1ecfi b\u1ed3n t\u1eafm \u0111\u1ec3 tr\u00e1nh ng\u00e3 ho\u1eb7c v\u1ea5p.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong class=\"whb\" aria-hidden=\"true\">\u0110\u1ea3m b\u1ea3o r\u1eb1ng n\u01b0\u1edbc kh\u00f4ng n\u00f3ng h\u01a1n 37 \u0111\u1ed9 C:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>N\u01b0\u1edbc trong b\u1ed3n t\u1eafm kh\u00f4ng n\u00ean qu\u00e1 n\u00f3ng v\u00ec n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe.<\/p>\n<p>\u0110o nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc b\u1eb1ng nhi\u1ec7t k\u1ebf \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o n\u00f3 kh\u00f4ng v\u01b0\u1ee3t qu\u00e1 37 \u0111\u1ed9 C.<\/p>\n<p>N\u1ebfu b\u1ea1n t\u1eeb t\u1eeb th\u00f2 tay \u0111\u1ec3 ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 c\u1ee7a n\u01b0\u1edbc trong b\u1ed3n, b\u1ea1n s\u1ebd bi\u1ebft r\u1eb1ng n\u01b0\u1edbc \u0111ang qu\u00e1 n\u00f3ng. Gi\u1ea3m nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc b\u1eb1ng c\u00e1ch th\u00eam \u00edt n\u01b0\u1edbc l\u1ea1nh.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>D\u00f9ng kh\u0103n v\u00e0 th\u1ea3m trong nh\u00e0 t\u1eafm \u0111\u1ec3 gi\u1ea3m nguy hi\u1ec3m tr\u01b0\u1ee3t ch\u00e2n:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u0110\u1ec3 chu\u1ea9n b\u1ecb cho vi\u1ec7c t\u1eafm b\u1ed3n t\u1eafm, b\u1ea1n n\u00ean \u0111\u1eb7t t\u1ea5m th\u1ea3m xu\u1ed1ng g\u1ea7n b\u1ed3n t\u1eafm v\u00e0 \u0111\u1ec3 kh\u0103n s\u1ea1ch \u1edf g\u1ea7n \u0111\u00f3. \u0110i\u1ec1u n\u00e0y gi\u00fap gi\u1ea3m nguy c\u01a1 tr\u01b0\u1ee3t ch\u00e2n khi b\u01b0\u1edbc v\u00e0o v\u00e0 ra kh\u1ecfi b\u1ed3n t\u1eafm.<\/p>\n<p>T\u00ecm mua th\u1ea3m nh\u1ef1a c\u00f3 gai \u0111inh v\u00e0 d\u00ednh ch\u1eb7t n\u00f3 v\u00e0o s\u00e0n ph\u00f2ng t\u1eafm.<\/p>\n<p>Th\u1ea3m nh\u1ef1a c\u00f3 gai n\u00ean \u0111\u01b0\u1ee3c d\u00ednh v\u00e0o ph\u1ea7n d\u01b0\u1edbi c\u1ee7a b\u1ed3n t\u1eafm \u0111\u1ec3 tr\u00e1nh tr\u01a1n tr\u01b0\u1ee3t.<\/p>\n<p><em><strong>T\u1ea1o C\u1ea3m Gi\u00e1c Tho\u1ea3i M\u00e1i Trong B\u1ed3n T\u1eafm:<\/strong><\/em><\/p>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-6755 size-full\" src=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.37.28-A-tranquil-digital-illustration-of-a-pregnant-woman-taking-a-bath-in-an-outdoor-spa-like-setting.-The-tub-is-made-of-natural-stone-surrounded-by-lush.webp\" alt=\"B\u00e0 B\u1ea7u C\u00f3 \u0110\u01b0\u1ee3c Ng\u00e2m B\u1ed3n N\u01b0\u1edbc N\u00f3ng Kh\u00f4ng: 7 C\u00e1ch An To\u00e0n\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.37.28-A-tranquil-digital-illustration-of-a-pregnant-woman-taking-a-bath-in-an-outdoor-spa-like-setting.-The-tub-is-made-of-natural-stone-surrounded-by-lush.webp 1024w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.37.28-A-tranquil-digital-illustration-of-a-pregnant-woman-taking-a-bath-in-an-outdoor-spa-like-setting.-The-tub-is-made-of-natural-stone-surrounded-by-lush-300x300.webp 300w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.37.28-A-tranquil-digital-illustration-of-a-pregnant-woman-taking-a-bath-in-an-outdoor-spa-like-setting.-The-tub-is-made-of-natural-stone-surrounded-by-lush-150x150.webp 150w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.37.28-A-tranquil-digital-illustration-of-a-pregnant-woman-taking-a-bath-in-an-outdoor-spa-like-setting.-The-tub-is-made-of-natural-stone-surrounded-by-lush-768x768.webp 768w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-30-10.37.28-A-tranquil-digital-illustration-of-a-pregnant-woman-taking-a-bath-in-an-outdoor-spa-like-setting.-The-tub-is-made-of-natural-stone-surrounded-by-lush-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Th\u00eam gi\u1ea5m t\u00e1o v\u00e0 mu\u1ed1i Epsom v\u00e0o n\u01b0\u1edbc:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>B\u1ea1n c\u00f3 th\u1ec3 th\u00eam m\u1ed9t v\u00e0i th\u00eca mu\u1ed1i Epsom (b\u1eb1ng th\u00eca canh) v\u00e0 m\u1ed9t n\u1eeda ch\u00e9n d\u1ea5m t\u00e1o v\u00e0o n\u01b0\u1edbc \u0111\u1ec3 khi\u1ebfn b\u1ea1n ng\u00e2m m\u00ecnh trong n\u00f3. Theo c\u00e1c chuy\u00ean gia v\u1ec1 s\u1ee9c kh\u1ecfe, c\u00e1c ch\u1ea5t t\u1ef1 nhi\u00ean n\u00e0y kh\u00f4ng g\u00e2y h\u1ea1i cho \u0111\u1ee9a tr\u1ebb ho\u1eb7c mang thai.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>T\u1eafm b\u1ed3n s\u1ee7i b\u1ecdt ch\u1ec9 n\u00ean \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n 2 l\u1ea7n m\u1ed7i th\u00e1ng:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Vi\u1ec7c t\u1eafm b\u1ed3n s\u1ee7i b\u1ecdt qu\u00e1 nhi\u1ec1u l\u1ea7n trong m\u1ed9t th\u00e1ng c\u00f3 th\u1ec3 g\u00e2y s\u01b0ng t\u1ea5y v\u00e0 vi\u00eam nhi\u1ec5m \u00e2m \u0111\u1ea1o, d\u00f9 b\u1ea1n c\u00f3 \u0111ang mang thai hay kh\u00f4ng. Khi \u0111ang mang thai, h\u00e3y tr\u00e1nh t\u1eafm b\u1ed3n s\u1ee7i b\u1ecdt nhi\u1ec1u h\u01a1n 2 l\u1ea7n m\u1ed9t th\u00e1ng.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Kh\u00f4ng ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc trong h\u01a1n m\u1ed9t ti\u1ebfng \u0111\u1ed3ng h\u1ed3:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u0110\u1ec3 gi\u1ea3m nguy c\u01a1 vi\u00eam nhi\u1ec5m, h\u00e3y tr\u00e1nh ng\u00e2m m\u00ecnh trong b\u1ed3n t\u1eafm nhi\u1ec1u h\u01a1n m\u1ed9t ti\u1ebfng. \u0110\u1ec3 th\u01b0 gi\u00e3n c\u01a1 th\u1ec3 \u0111ang mang thai c\u1ee7a b\u1ea1n, h\u00e3y ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc m\u1ed9t gi\u1edd.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>B\u00e0 b\u1ea7u n\u00ean nh\u1edd ai \u0111\u00f3 gi\u00fap b\u1ea1n ra kh\u1ecfi b\u1ed3n t\u1eafm:<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Nh\u1edd ch\u1ed3ng ho\u1eb7c ng\u01b0\u1eddi th\u00e2n c\u1ee7a b\u1ea1n gi\u00fap \u0111\u1ee1 b\u1ea1n ra kh\u1ecfi b\u1ed3n t\u1eafm tr\u01b0\u1edbc khi b\u01b0\u1edbc ra, tr\u00e1nh v\u1ea5p ho\u1eb7c ng\u00e3 khi c\u01a1 th\u1ec3 \u01b0\u1edbt.<\/p>\n<p>Tr\u00e1nh tr\u01b0\u1ee3t ch\u00e2n khi b\u01b0\u1edbc tr\u00ean s\u00e0n b\u1ed3n t\u1eafm b\u1eb1ng kh\u0103n s\u1ea1ch.<\/p>\n<h2 id='k\u1ebft-lu\u1eadn'  id=\"boomdevs_5\" id=\"K\u1ebft_Lu\u1eadn:\" ><strong>K\u1ebft Lu\u1eadn:<\/strong><\/h2>\n<p>B\u00e0 b\u1ea7u c\u00f3 th\u1ec3 t\u1eafm b\u1ed3n nh\u01b0ng kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc n\u00f3ng n\u1ebfu b\u1ea1n \u0111ang mang thai. B\u1ed3n t\u1eafm n\u01b0\u1edbc n\u00f3ng c\u00f3 th\u1ec3 t\u0103ng nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 l\u00ean m\u1ee9c kh\u00f4ng an to\u00e0n cho tr\u1ebb s\u01a1 sinh.<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/wilimedia.vn\/me-bau-nam-ngua-duoc-khong-5-nguy-hiem-can-luu-y\/\">M\u1eb9 B\u1ea7u N\u1eb1m Ng\u1eeda \u0110\u01b0\u1ee3c Kh\u00f4ng: 5 Nguy Hi\u1ec3m C\u1ea7n L\u01b0u \u00dd<\/a><\/li>\n<\/ul>\n<\/blockquote>\n<p><strong>Website<\/strong>:<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/wilimedia.vn\/\"> https:\/\/wilimedia.vn\/<\/a><\/strong><\/span><\/p>\n<p><strong>Fanpage<\/strong>:<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/www.facebook.com\/wilimediavn\" rel=\"nofollow noopener\" target=\"_blank\"> https:\/\/www.facebook.com\/wilimediavn<\/a><\/strong><\/span><\/p>\n<p><strong>Mail<\/strong>:<span style=\"color: #339966;\"><strong> Admin@wilimedia.com<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00e0 B\u1ea7u C\u00f3 \u0110\u01b0\u1ee3c Ng\u00e2m B\u1ed3n N\u01b0\u1edbc N\u00f3ng Kh\u00f4ng: 7 C\u00e1ch An To\u00e0n Nhu c\u1ea7u c\u01a1 b\u1ea3n h\u00e0ng ng\u00e0y l\u00e0 t\u1eafm g\u1ed9i, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai, v\u00ec h\u1ecd c\u1ea7n gi\u1eef &#8230;<\/p>\n","protected":false},"author":1,"featured_media":6001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109],"tags":[],"class_list":["post-6000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-me-bau"],"acf":[],"_links":{"self":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts\/6000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/comments?post=6000"}],"version-history":[{"count":4,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts\/6000\/revisions"}],"predecessor-version":[{"id":6756,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts\/6000\/revisions\/6756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/media\/6001"}],"wp:attachment":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/media?parent=6000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/categories?post=6000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/tags?post=6000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}