{"id":5634,"date":"2024-11-15T09:59:01","date_gmt":"2024-11-15T02:59:01","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=5634"},"modified":"2024-12-02T19:07:52","modified_gmt":"2024-12-02T12:07:52","slug":"ba-bau-3-thang-dau-an-oc-duoc-khong-nhung-luu-y","status":"publish","type":"post","link":"https:\/\/wilimedia.vn\/ba-bau-3-thang-dau-an-oc-duoc-khong-nhung-luu-y\/","title":{"rendered":"B\u00e0 B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u \u0102n \u1ed0c \u0110\u01b0\u1ee3c Kh\u00f4ng? Nh\u1eefng L\u01b0u \u00dd Khi \u0102n"},"content":{"rendered":"<h2 id='b\u00e0-b\u1ea7u-3-th\u00e1ng-\u0111\u1ea7u-\u0103n-\u1ed1c-\u0111\u01b0\u1ee3c-kh\u00f4ng-nh\u1eefng-l\u01b0u-\u00fd-khi-\u0103n-\u1ed1c'  id=\"boomdevs_1\" ><strong>B\u00e0 B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u \u0102n \u1ed0c \u0110\u01b0\u1ee3c Kh\u00f4ng? Nh\u1eefng L\u01b0u \u00dd Khi \u0102n \u1ed0c<\/strong><\/h2>\n<p>M\u1eb9 b\u1ea7u c\u1ea7n \u0103n u\u1ed1ng \u0111a d\u1ea1ng nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nhau trong su\u1ed1t qu\u00e1 tr\u00ecnh mang thai \u0111\u1ec3 c\u01a1 th\u1ec3 h\u1ecd nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 n\u0103ng l\u01b0\u1ee3ng. V\u1eady\u00a0<em>B\u00e0 B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u \u0102n \u1ed0c \u0110\u01b0\u1ee3c Kh\u00f4ng?\u00a0<\/em>B\u00e0i vi\u1ebft h\u00f4m nay c\u1ee7a\u00a0<a href=\"https:\/\/wilimedia.vn\/\"><strong><em>WiliMedia<\/em><\/strong><\/a>\u00a0s\u1ebd \u0111\u01b0a ra c\u00e2u tr\u1ea3 l\u1eddi gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc c\u1ee7a c\u00e1c m\u1eb9 b\u1ea7u.<\/p>\n<p>Tr\u01b0\u1edbc khi t\u00ecm ra c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi n\u00e0y, h\u00e3y tham kh\u1ea3o c\u00e1c l\u1ee3i \u00edch dinh d\u01b0\u1ee1ng m\u00e0 \u1ed1c mang l\u1ea1i cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u00f9ng v\u1edbi\u00a0<a href=\"https:\/\/wilimedia.vn\/\"><strong><em>WiliMedia<\/em><\/strong><\/a>\u00a0nh\u00e9!<\/p>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-7039 size-full\" src=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/ba-bau-an-oc-duoc-khong-1.webp\" alt=\"B\u00e0 B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u \u0102n \u1ed0c \u0110\u01b0\u1ee3c Kh\u00f4ng? Nh\u1eefng L\u01b0u \u00dd Khi \u0102n\" width=\"900\" height=\"900\" title=\"\" srcset=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/ba-bau-an-oc-duoc-khong-1.webp 900w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/ba-bau-an-oc-duoc-khong-1-300x300.webp 300w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/ba-bau-an-oc-duoc-khong-1-150x150.webp 150w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/ba-bau-an-oc-duoc-khong-1-768x768.webp 768w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/ba-bau-an-oc-duoc-khong-1-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption><\/figcaption><\/figure>\n<h2 id='gi\u00e1-tr\u1ecb-dinh-d\u01b0\u1ee1ng-c\u1ee7a-\u1ed1c'  id=\"boomdevs_2\" id=\"_Gi\u00e1_tr\u1ecb_dinh_d\u01b0\u1ee1ng_c\u1ee7a_\u1ed1c_\" ><strong>Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a \u1ed1c\u00a0<\/strong><\/h2>\n<p>M\u1ed7i gia \u0111\u00ecnh Vi\u1ec7t \u0111\u1ec1u bi\u1ebft \u0111\u1ebfn \u1ed1c v\u00e0 nhi\u1ec1u ng\u01b0\u1eddi th\u00edch c\u00e1c m\u00f3n \u0103n ch\u1ebf bi\u1ebfn t\u1eeb \u1ed1c. Nh\u01b0ng \u00edt ng\u01b0\u1eddi hi\u1ec3u gi\u00e1 tr\u1ecb sinh d\u01b0\u1ee1ng c\u1ee7a \u1ed1c. M\u1ed9t c\u00e2u h\u1ecfi \u0111\u1eb7t ra l\u00e0 li\u1ec7u ng\u01b0\u1eddi s\u1eed d\u1ee5ng \u1ed1c c\u00f3 \u0111\u01b0\u1ee3c l\u1ee3i \u00edch dinh d\u01b0\u1ee1ng n\u00e0o?<\/p>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-7040 size-full\" src=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.02.45-A-digital-painting-of-a-pregnant-Vietnamese-woman-enjoying-a-meal-of-snails-at-a-traditional-street-food-setting-in-Vietnam.-She-is-seated-on-a-small-.webp\" alt=\"B\u00e0 B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u \u0102n \u1ed0c \u0110\u01b0\u1ee3c Kh\u00f4ng? Nh\u1eefng L\u01b0u \u00dd Khi \u0102n\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.02.45-A-digital-painting-of-a-pregnant-Vietnamese-woman-enjoying-a-meal-of-snails-at-a-traditional-street-food-setting-in-Vietnam.-She-is-seated-on-a-small-.webp 1024w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.02.45-A-digital-painting-of-a-pregnant-Vietnamese-woman-enjoying-a-meal-of-snails-at-a-traditional-street-food-setting-in-Vietnam.-She-is-seated-on-a-small--300x300.webp 300w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.02.45-A-digital-painting-of-a-pregnant-Vietnamese-woman-enjoying-a-meal-of-snails-at-a-traditional-street-food-setting-in-Vietnam.-She-is-seated-on-a-small--150x150.webp 150w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.02.45-A-digital-painting-of-a-pregnant-Vietnamese-woman-enjoying-a-meal-of-snails-at-a-traditional-street-food-setting-in-Vietnam.-She-is-seated-on-a-small--768x768.webp 768w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.02.45-A-digital-painting-of-a-pregnant-Vietnamese-woman-enjoying-a-meal-of-snails-at-a-traditional-street-food-setting-in-Vietnam.-She-is-seated-on-a-small--100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption><\/figcaption><\/figure>\n<p>Theo nghi\u00ean c\u1ee9u, \u1ed1c c\u00f3 ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, bao g\u1ed3m:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><em>Cung c\u1ea5p Magie<\/em><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>85g \u1ed1c ch\u1ee9a 231mg photpho, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi 33% l\u01b0\u1ee3ng photpho \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb cho ng\u01b0\u1eddi l\u1edbn m\u1ed7i ng\u00e0y. D\u01b0\u1ee1ng ch\u1ea5t n\u00e0y gi\u00fap chuy\u1ec3n ho\u00e1 n\u0103ng l\u01b0\u1ee3ng, ch\u0103m s\u00f3c x\u01b0\u01a1ng v\u00e0 r\u0103ng \u0111\u1ed3ng th\u1eddi \u0111i\u1ec1u ho\u00e0 canxi, k\u1ebdm, kali v\u00e0 vitamin D.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><em>Cung c\u1ea5p Selen<\/em><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u1ed0c ch\u1ee9a nhi\u1ec1u selen. M\u1eb9 b\u1ea7u \u0103n \u1ed1c \u0111\u01b0\u1ee3c cung c\u1ea5p th\u00eam l\u01b0\u1ee3ng selen c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 \u0111\u1ec3 h\u1ed7 tr\u1ee3 n\u1ed9i ti\u1ebft v\u00e0 mi\u1ec5n d\u1ecbch \u0111\u1ed3ng th\u1eddi gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch, vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p, nhi\u1ec5m tr\u00f9ng t\u00e1i ph\u00e1t v\u00e0 ung th\u01b0.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><em>Cung c\u1ea5p Vitamin E<\/em><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u1ed0c ch\u1ee9a nhi\u1ec1u magie v\u00e0 selen c\u0169ng nh\u01b0 vitamin E. Vitamin E l\u00e0 m\u1ed9t lo\u1ea1i vitamin c\u1ea7n thi\u1ebft v\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu cho c\u01a1 th\u1ec3 v\u00ec n\u00f3 gi\u00fap chuy\u1ec3n h\u00f3a vitamin K, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o tr\u01b0\u1edbc t\u00e1c h\u1ea1i c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do v\u00e0 s\u1ea3n xu\u1ea5t h\u1ed3ng c\u1ea7u.<\/p>\n<p>Vitamin E c\u0169ng c\u00f3 th\u1ec3 gi\u00fap ph\u1ee5 n\u1eef mang thai tr\u00e1nh\u00a0b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><em>Cung c\u1ea5p Photpho<\/em><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>C\u00f3 231mg photpho trong 85g \u1ed1c, t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi 33% l\u01b0\u1ee3ng photpho h\u00e0ng ng\u00e0y \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb cho ng\u01b0\u1eddi l\u1edbn. D\u01b0\u1ee1ng ch\u1ea5t n\u00e0y \u0111i\u1ec1u ho\u00e0 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 duy tr\u00ec m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 chuy\u1ec3n ho\u00e1 n\u0103ng l\u01b0\u1ee3ng.<\/p>\n<p>\u0110\u1ec3 c\u00e2n b\u1eb1ng l\u01b0\u1ee3ng canxi v\u00e0 photpho, b\u1ea1n n\u00ean \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m gi\u00e0u canxi \u0111\u1ec3 tr\u00e1nh lo\u00e3ng x\u01b0\u01a1ng.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><em>Cung c\u1ea5p Protein<\/em><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Protein (11.1\u2013 12.2 g) tham gia v\u00e0o vi\u1ec7c t\u1ea1o ra t\u1ebf b\u00e0o v\u00e0 m\u00f4 m\u1edbi c\u0169ng nh\u01b0 ph\u1ee5c h\u1ed3i c\u00e1c t\u1ebf b\u00e0o b\u1ecb t\u1ed5n th\u01b0\u01a1ng. Protein \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng h\u00ecnh th\u00e0nh t\u1ebf b\u00e0o th\u1ea7n kinh cho thai nhi.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><em>Cung c\u1ea5p Carbohydrate<\/em><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Carbohydrate (3.9\u20137.6mg\/100g) gi\u00fap m\u1eb9 b\u1ea7u ho\u00e0n th\u00e0nh c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y v\u00e0 nu\u00f4i d\u01b0\u1ee1ng b\u00e0o thai \u0111ang ph\u00e1t tri\u1ec3n.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><em>Cung c\u1ea5p Canxi<\/em><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Sau ba th\u00e1ng \u0111\u1ea7u, b\u1ea7u c\u00f3 th\u1ec3 \u0103n \u1ed1c b\u1edfi \u1ed1c c\u00f3 h\u00e0m l\u01b0\u1ee3ng canxi cao, kho\u1ea3ng 1310\u20131660mg\/100g, t\u00f9y thu\u1ed9c v\u00e0o lo\u1ea1i \u1ed1c. H\u00e0m l\u01b0\u1ee3ng n\u00e0y cao h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi th\u1ecbt heo (7mg\/100g), th\u1ecbt g\u00e0 (12mg\/100g), th\u1ecbt b\u00f2 (12mg\/100g),&#8230;<\/p>\n<h2 id='b\u00e0-b\u1ea7u-3-th\u00e1ng-\u0111\u1ea7u-\u0103n-\u1ed1c-\u0111\u01b0\u1ee3c-kh\u00f4ng'  id=\"boomdevs_3\" id=\"_B\u00e0_B\u1ea7u_3_Th\u00e1ng_\u0110\u1ea7u_\u0102n_\u1ed0c_\u0110\u01b0\u1ee3c_Kh\u00f4ng?_\" ><strong>B\u00e0 B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u \u0102n \u1ed0c \u0110\u01b0\u1ee3c Kh\u00f4ng?\u00a0<\/strong><\/h2>\n<p>Nh\u01b0 \u0111\u00e3 n\u00eau tr\u00ean, \u1ed1c mang l\u1ea1i l\u1ee3i \u00edch dinh d\u01b0\u1ee1ng cho c\u1ea3 m\u1eb9 b\u1ea7u v\u00e0 m\u1ecdi ng\u01b0\u1eddi.\u00a0<em>V\u1eady M\u1eb9\u00a0B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u \u0102n \u1ed0c \u0110\u01b0\u1ee3c Kh\u00f4ng?<\/em><\/p>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-7041 size-full\" src=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.04.27-A-vibrant-digital-painting-of-a-pregnant-Vietnamese-woman-sitting-outdoors-on-a-small-plastic-stool-eating-snails-at-a-lively-street-food-vendors-se.webp\" alt=\"B\u00e0 B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u \u0102n \u1ed0c \u0110\u01b0\u1ee3c Kh\u00f4ng? Nh\u1eefng L\u01b0u \u00dd Khi \u0102n\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.04.27-A-vibrant-digital-painting-of-a-pregnant-Vietnamese-woman-sitting-outdoors-on-a-small-plastic-stool-eating-snails-at-a-lively-street-food-vendors-se.webp 1024w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.04.27-A-vibrant-digital-painting-of-a-pregnant-Vietnamese-woman-sitting-outdoors-on-a-small-plastic-stool-eating-snails-at-a-lively-street-food-vendors-se-300x300.webp 300w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.04.27-A-vibrant-digital-painting-of-a-pregnant-Vietnamese-woman-sitting-outdoors-on-a-small-plastic-stool-eating-snails-at-a-lively-street-food-vendors-se-150x150.webp 150w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.04.27-A-vibrant-digital-painting-of-a-pregnant-Vietnamese-woman-sitting-outdoors-on-a-small-plastic-stool-eating-snails-at-a-lively-street-food-vendors-se-768x768.webp 768w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.04.27-A-vibrant-digital-painting-of-a-pregnant-Vietnamese-woman-sitting-outdoors-on-a-small-plastic-stool-eating-snails-at-a-lively-street-food-vendors-se-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption><\/figcaption><\/figure>\n<p>M\u1ecdi ng\u01b0\u1eddi tin r\u1eb1ng vi\u1ec7c m\u1eb9 b\u1ea7u \u0103n \u1ed1c trong ba th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3 c\u00f3 th\u1ec3 khi\u1ebfn em b\u00e9 sinh ra r\u1edbt d\u00e3i, ch\u1eadm n\u00f3i v\u00e0 kh\u00f4ng ho\u1ea1t b\u00e1t. Nh\u01b0ng cho \u0111\u1ebfn nay, ch\u01b0a c\u00f3 nghi\u00ean c\u1ee9u khoa h\u1ecdc n\u00e0o ch\u1ee9ng minh r\u1eb1ng quan ni\u1ec7m n\u00e0y l\u00e0 \u0111\u00fang. C\u00e1c nh\u00e0 khoa h\u1ecdc n\u00f3i r\u1eb1ng nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t trong \u1ed1c c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 b\u1ea7u.<\/p>\n<p>M\u1eb7t kh\u00e1c, \u1ed1c ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 b\u1ea7u. \u1ed0c ch\u1ee9a c\u00e1c ch\u1ea5t nh\u01b0 protein, canxi v\u00e0 lipid (\u0111\u1ecbnh l\u01b0\u1ee3ng theo kho\u1ea3ng v\u00ec m\u1ed7i lo\u1ea1i \u1ed1c c\u00f3 \u0111\u1ecbnh l\u01b0\u1ee3ng kh\u00e1c nhau). C\u00f3 th\u1ec3 th\u1ea5y r\u1eb1ng \u1ed1c c\u00f3 th\u1ec3 gi\u00fap s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u b\u1eb1ng c\u00e1ch cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng, gi\u1ea3m m\u1ec7t m\u1ecfi v\u00e0 gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe.<\/p>\n<p>B\u00e0 b\u1ea7u r\u1ea5t c\u1ea9n tr\u1ecdng khi \u0103n u\u1ed1ng khi m\u1edbi b\u01b0\u1edbc v\u00e0o thai k\u1ef3, ch\u1eb3ng h\u1ea1n nh\u01b0 h\u1ecd c\u00f3 th\u1ec3 \u0103n \u1ed1c hay kh\u00f4ng. Do thai k\u1ef3 \u0111\u1ea7u ti\u00ean th\u01b0\u1eddng xuy\u00ean xu\u1ea5t hi\u1ec7n tri\u1ec7u ch\u1ee9ng \u1ed1m ngh\u00e9n, b\u1ea1n n\u00ean h\u1ea1n ch\u1ebf \u0103n \u1ed1c. Vi\u1ec7c \u0103n \u1ed1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1ed1c ch\u01b0a \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch, c\u00f3 th\u1ec3 g\u00e2y bu\u1ed3n n\u00f4n v\u00e0 th\u1eadm ch\u00ed n\u00f4n m\u1eeda do m\u00f9i tanh c\u1ee7a n\u00f3. M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 \u0103n m\u1ed9t l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i n\u1ebfu m\u1eb9 b\u1ea7u qu\u00e1 th\u00e8m n\u00f3.<\/p>\n<h2 id='nh\u1eefng-l\u01b0u-\u00fd-khi-b\u00e0-b\u1ea7u-\u0103n-\u1ed1c-3-th\u00e1ng-\u0111\u1ea7u-thai-k\u1ef3'  id=\"boomdevs_4\" id=\"_Nh\u1eefng_l\u01b0u_\u00fd_khi_b\u00e0_b\u1ea7u_\u0103n_\u1ed1c_3_th\u00e1ng_\u0111\u1ea7u_thai_k\u1ef3_\" ><strong>Nh\u1eefng l\u01b0u \u00fd khi b\u00e0 b\u1ea7u \u0103n \u1ed1c 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3\u00a0<\/strong><\/h2>\n<p>C\u00e1c chuy\u00ean gia khuy\u00ean m\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n \u1ed1c trong 3 th\u00e1ng \u0111\u1ea7u. V\u00ec l\u00fd do g\u00ec? \u0110\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u00fd do ch\u00ednh \u0111\u1ec3 m\u1eb9 b\u1ea7u n\u00ean h\u1ea1n ch\u1ebf t\u1ed1i \u0111a vi\u1ec7c \u0103n \u1ed1c trong giai \u0111o\u1ea1n n\u00e0y:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><em>K\u00edch th\u00edch c\u1ea3m gi\u00e1c n\u00f4n v\u00e0 bu\u1ed3n n\u00f4n:\u00a0<\/em><\/strong>M\u1eb9 b\u1ea7u r\u1ea5t nh\u1ea1y c\u1ea3m trong ba th\u00e1ng \u0111\u1ea7u b\u1edfi v\u00ec giai \u0111o\u1ea1n n\u00e0y giai \u0111\u00f3n thai ngh\u00e9n. M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 b\u1ecb n\u00f4n, th\u1eadm ch\u00ed l\u00e0 n\u00f4n b\u1edfi m\u00f9i tanh n\u1ebfu \u0103n \u1ed1c. \u0110i\u1ec1u n\u00e0y s\u1ebd l\u00e0m cho \u1ed1m ngh\u00e9n tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n.<\/li>\n<li><strong><em>C\u00f3 th\u1ec3 b\u1ecb d\u1ecb \u1ee9ng:\u00a0<\/em><\/strong>H\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 nh\u1ecbp sinh h\u1ecdc suy gi\u1ea3m khi c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 b\u1ea7u b\u1ecb d\u1ecb \u1ee9ng khi mang thai, ngay c\u1ea3 khi h\u1ecd ch\u01b0a t\u1eebng b\u1ecb d\u1ecb \u1ee9ng tr\u01b0\u1edbc \u0111\u00f3. M\u1eb9 b\u1ecb d\u1ecb \u1ee9ng do \u0103n \u1ed1c c\u00f3 th\u1ec3 g\u00e2y ra ng\u1ee9a ng\u00e1y, n\u1ed5i m\u1ec1 \u0111ay, \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y, bu\u1ed3n n\u00f4n, \u0111au \u0111\u1ea7u v\u00e0 ch\u00f3ng m\u1eb7t. M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 b\u1ecb kh\u00f3 th\u1edf, ng\u1ea5t x\u1ec9u v\u00e0 th\u1eadm ch\u00ed h\u00f4n m\u00ea trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p nghi\u00eam tr\u1ecdng.<\/li>\n<li><strong><em>C\u00f3 kh\u1ea3 n\u0103ng b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m:\u00a0<\/em><\/strong>Nhi\u1ec1u lo\u1ea1i s\u00e1n nh\u01b0 s\u00e1n l\u00e1 ph\u1ed5i, s\u00e1n l\u00e1 gan v\u00e0 vi khu\u1ea9n listeria s\u1ed1ng trong \u1ed1c. B\u00e0 b\u1ea7u c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec5m k\u00fd sinh tr\u00f9ng g\u00e2y ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m v\u1edbi c\u00e1c bi\u1ec3u hi\u1ec7n nh\u01b0 ti\u00eau ch\u1ea3y, \u0111au b\u1ee5ng v\u00e0 n\u00f4n n\u1ebfu \u1ed1c ch\u1ee9a c\u00e1c lo\u1ea1i s\u00e1n n\u00e0y ho\u1eb7c n\u1ebfu qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn kh\u00f4ng \u0111\u00fang c\u00e1ch. H\u01a1n n\u1eefa, do thai nhi m\u1edbi h\u00ecnh th\u00e0nh v\u00e0 ch\u01b0a b\u00e1m ch\u1eafc v\u00e0o th\u00e0nh t\u1eed cung n\u00ean c\u00f3 nguy c\u01a1 cao bong ho\u1eb7c s\u1ea9y thai.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u0110\u00e2y l\u00e0 nh\u1eefng l\u00fd do gi\u1ea3i th\u00edch t\u1ea1i sao m\u1eb9 b\u1ea7u trong 3 th\u00e1ng \u0111\u1ea7u n\u00ean h\u1ea1n ch\u1ebf \u0103n \u1ed1c. \u0110i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 \u1ed1c kh\u00f4ng t\u1ed1t cho ph\u1ee5 n\u1eef mang thai.<\/p>\n<h2 id='m\u1ed9t-s\u1ed1-\u0111i\u1ec1u-c\u1ea7n-ch\u00fa-\u00fd-khi-b\u00e0-b\u1ea7u-\u0103n-\u1ed1c'  id=\"boomdevs_5\" id=\"_M\u1ed9t_s\u1ed1_\u0111i\u1ec1u_c\u1ea7n_ch\u00fa_\u00fd_khi_b\u00e0_b\u1ea7u_\u0103n_\u1ed1c_\" ><strong>M\u1ed9t s\u1ed1 \u0111i\u1ec1u c\u1ea7n ch\u00fa \u00fd khi b\u00e0 b\u1ea7u \u0103n \u1ed1c\u00a0<\/strong><\/h2>\n<p><em>B\u00e0 B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u \u0102n \u1ed0c \u0110\u01b0\u1ee3c Kh\u00f4ng?\u00a0<\/em>C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 sau 3 th\u00e1ng \u0111\u1ea7u m\u1eb9 b\u1ea7u h\u1eb5ng n\u00ean \u0103n \u1ed1c \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho thai nhi. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n th\u1ef1c ph\u1ea9m, c\u00e1c m\u1eb9 n\u00ean \u0103n \u1ed1c t\u1ef1 ch\u1ebf bi\u1ebfn t\u1ea1i nh\u00e0 h\u01a1n l\u00e0 mua ngo\u00e0i qu\u00e1n.<\/p>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-7042 size-full\" src=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.05.54-A-detailed-digital-painting-of-a-pregnant-Vietnamese-woman-enjoying-a-meal-of-snails-at-a-traditional-outdoor-food-stall-in-Vietnam.-She-is-seated-com.webp\" alt=\"B\u00e0 B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u \u0102n \u1ed0c \u0110\u01b0\u1ee3c Kh\u00f4ng? Nh\u1eefng L\u01b0u \u00dd Khi \u0102n\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.05.54-A-detailed-digital-painting-of-a-pregnant-Vietnamese-woman-enjoying-a-meal-of-snails-at-a-traditional-outdoor-food-stall-in-Vietnam.-She-is-seated-com.webp 1024w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.05.54-A-detailed-digital-painting-of-a-pregnant-Vietnamese-woman-enjoying-a-meal-of-snails-at-a-traditional-outdoor-food-stall-in-Vietnam.-She-is-seated-com-300x300.webp 300w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.05.54-A-detailed-digital-painting-of-a-pregnant-Vietnamese-woman-enjoying-a-meal-of-snails-at-a-traditional-outdoor-food-stall-in-Vietnam.-She-is-seated-com-150x150.webp 150w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.05.54-A-detailed-digital-painting-of-a-pregnant-Vietnamese-woman-enjoying-a-meal-of-snails-at-a-traditional-outdoor-food-stall-in-Vietnam.-She-is-seated-com-768x768.webp 768w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-19.05.54-A-detailed-digital-painting-of-a-pregnant-Vietnamese-woman-enjoying-a-meal-of-snails-at-a-traditional-outdoor-food-stall-in-Vietnam.-She-is-seated-com-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption><\/figcaption><\/figure>\n<p><strong><em>N\u00ean tr\u00e1nh ng\u00e2m \u1ed1c qu\u00e1 l\u00e2u<\/em><\/strong><\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi tin r\u1eb1ng \u1ed1c n\u00ean \u0111\u01b0\u1ee3c ng\u00e2m trong v\u00e0i ng\u00e0y tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn \u0111\u1ec3 ch\u00fang c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t b\u1ea9n b\u00ean trong. Tuy nhi\u00ean, vi\u1ec7c l\u00e0m n\u00e0y s\u1ebd l\u00e0m cho \u1ed1c g\u1ea7y \u0111i ho\u1eb7c ch\u1ebft, l\u00e0m cho m\u00f3n \u0103n c\u00f3 m\u00f9i v\u00e0 kh\u00f4ng ngon mi\u1ec7ng.<\/p>\n<p>M\u1eb9 b\u1ea7u n\u00ean tr\u1ed9n n\u01b0\u1edbc vo g\u1ea1o v\u00e0 gi\u1ea5m v\u00e0o \u1ed1c \u0111\u1ec3 lo\u1ea1i b\u1ecf ch\u1ea5t b\u1ea9n. M\u1eb9 c\u00f3 th\u1ec3 th\u00eam \u1edbt v\u00e0o n\u01b0\u1edbc ng\u00e2m \u1ed1c. M\u1eb7t kh\u00e1c, th\u1eddi gian ng\u00e2m ch\u1ec9 trong s\u00e1u ti\u1ebfng.<\/p>\n<p><strong><em>Kh \u00f4ng \u0103n ph\u1ea7n \u0111u\u00f4i \u1ed1c<\/em><\/strong><\/p>\n<p>Tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi ru\u1ed9t b\u00ean d\u01b0\u1edbi c\u1ee7a \u1ed1c, m\u1eb9 b\u1ea7u ch\u1ec9 n\u00ean th\u01b0\u1edfng th\u1ee9c ph\u1ea7n th\u1ecbt t\u01b0\u01a1i b\u00ean tr\u00ean. Th\u1ef1c t\u1ebf l\u00e0 ph\u1ea7n ru\u1ed9t n\u00e0y c\u00f3 th\u1ec3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u1ea9n v\u00e0 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t m\u00f4i tr\u01b0\u1eddng l\u00fd t\u01b0\u1edfng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a \u1ea5u tr\u00f9ng s\u00e1n. Ngo\u00e0i ra, n\u00f3 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 ch\u1ee9a c\u00e1c ch\u1ea5t \u0111\u1ed9c nh\u01b0 th\u1ee7y ng\u00e2n, c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho c\u1ea3 m\u1eb9 b\u1ea7u v\u00e0 thai nhi.<\/p>\n<p><strong><em>Lu\u1ed9c k\u1ef9 v\u00e0 r\u1eeda s\u1ea1ch<\/em><\/strong><\/p>\n<p>M\u1ed9t trong nh\u1eefng m\u00f3n \u0103m b\u1ed5 d\u01b0\u1ee1ng l\u00e0 \u1ed1c. Tuy nhi\u00ean, \u1ed1c l\u00e0 lo\u00e0i s\u1ed1ng d\u01b0\u1edbi ao ho\u1eb7c h\u1ed3, n\u01a1i r\u1ea5t nhi\u1ec1u lo\u1ea1i s\u00e1n k\u00fd sinh. Do \u0111\u00f3, khi ch\u1ebf bi\u1ebfn lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y, b\u1ea1n c\u1ea7n r\u1eeda s\u1ea1ch v\u00e0 lu\u1ed9c k\u1ef9 \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 b\u1ea7u v\u00e0 thai nhi.<\/p>\n<p><strong><em>\u0102n \u1ed1c v\u1eeba \u0111\u1ee7<\/em><\/strong><\/p>\n<p>\u1ed0c c\u00f3 nhi\u1ec1u dinh d\u01b0\u1ee1ng nh\u01b0ng m\u1eb9 b\u1ea7u ch\u1ec9 n\u00ean \u0103n m\u1ed9t l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7, kho\u1ea3ng 1 \u0111\u1ebfn 2 b\u1eefa\/tu\u1ea7n, v\u00ec qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 g\u00e2y\u00a0<a href=\"https:\/\/wilimedia.com\/bai-viet\/suc-khoe-me-bau\/ba-bau-bi-day-hoi-6-meo-chua-day-hoi\" rel=\"nofollow noopener\" target=\"_blank\">\u0111\u1ea7y b\u1ee5ng<\/a>. M\u1eb9 n\u00ean h\u1ea1n ch\u1ebf \u0103n \u1ed1c, th\u1eadm ch\u00ed l\u00e0 ki\u00eang \u0103n \u1ed1c, n\u1ebfu h\u1ecd b\u1ecb \u0111au d\u1ea1 d\u00e0y, r\u1ed1i lo\u1ea1n ti\u00eau ho\u00e1 ho\u1eb7c v\u1ebft lo\u00e9t ch\u01b0a l\u00e0nh.<\/p>\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh th\u1ef1c ph\u1ea9m, m\u1eb9 b\u1ea7u n\u00ean t\u1ef1 ch\u1ebf bi\u1ebfn \u1ed1c \u1edf nh\u00e0 ho\u1eb7c \u1edf nh\u1eefng c\u1eeda h\u00e0ng \u0103n u\u1ed1ng s\u1ea1ch s\u1ebd.<\/p>\n<p>C\u00e1c m\u00f3n \u0103n ch\u1ebf bi\u1ebfn t\u1eeb \u1ed1c kh\u00f4ng ch\u1ec9 t\u0103ng c\u01b0\u1eddng tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n cung c\u1ea5p cho c\u01a1 th\u1ec3 nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t, mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi \u0103n, trong \u0111\u00f3 c\u00f3 c\u00e1c m\u1eb9 b\u1ea7u. Do \u0111\u00f3, m\u1eb9 n\u00ean \u0103n nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y v\u1edbi t\u1ea7n su\u1ea5t h\u1ee3p l\u00fd khi mang thai.<\/p>\n<h2 id='k\u1ebft-lu\u1eadn'  id=\"boomdevs_6\" id=\"_K\u1ebft_Lu\u1eadn_\" ><strong>K\u1ebft Lu\u1eadn\u00a0<\/strong><\/h2>\n<p><strong><em><a href=\"http:\/\/wilimedia.vn\">WiliMedia<\/a><\/em> <\/strong>\u0111\u00e3 t\u1ed5ng h\u1ee3p to\u00e0n b\u1ed9 th\u00f4ng tin c\u01a1 b\u1ea3n v\u1ec1 vi\u1ec7c M\u1eb9 B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u \u0102n \u1ed0c \u0110\u01b0\u1ee3c Kh\u00f4ng. C\u00e1c m\u1eb9 c\u1ea7n l\u01b0u \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 kh\u00e1m thai \u0111\u1ecbnh k\u1ef3. Hy v\u1ecdng r\u1eb1ng c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 \u0111\u1ec1u c\u00f3 m\u1ed9t thai k\u1ef3 an to\u00e0n v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Website<\/strong>:<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/wilimedia.vn\/\"> https:\/\/wilimedia.vn\/<\/a><\/strong><\/span><\/p>\n<p><strong>Fanpage<\/strong>:<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/www.facebook.com\/wilimediavn\" rel=\"nofollow noopener\" target=\"_blank\"> https:\/\/www.facebook.com\/wilimediavn<\/a><\/strong><\/span><\/p>\n<p><strong>Mail<\/strong>:<span style=\"color: #339966;\"><strong> Admin@wilimedia.com<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00e0 B\u1ea7u 3 Th\u00e1ng \u0110\u1ea7u \u0102n \u1ed0c \u0110\u01b0\u1ee3c Kh\u00f4ng? Nh\u1eefng L\u01b0u \u00dd Khi \u0102n \u1ed0c M\u1eb9 b\u1ea7u c\u1ea7n \u0103n u\u1ed1ng \u0111a d\u1ea1ng nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nhau trong su\u1ed1t qu\u00e1 tr\u00ecnh mang thai \u0111\u1ec3 &#8230;<\/p>\n","protected":false},"author":1,"featured_media":5635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109],"tags":[],"class_list":["post-5634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-me-bau"],"acf":[],"_links":{"self":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts\/5634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/comments?post=5634"}],"version-history":[{"count":3,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts\/5634\/revisions"}],"predecessor-version":[{"id":7044,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts\/5634\/revisions\/7044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/media\/5635"}],"wp:attachment":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/media?parent=5634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/categories?post=5634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/tags?post=5634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}