{"id":5547,"date":"2024-11-14T17:16:24","date_gmt":"2024-11-14T10:16:24","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=5547"},"modified":"2024-12-03T08:22:11","modified_gmt":"2024-12-03T01:22:11","slug":"dau-bung-3-thang-cuoi-thai-ky-nhung-dieu-me-bau","status":"publish","type":"post","link":"https:\/\/wilimedia.vn\/dau-bung-3-thang-cuoi-thai-ky-nhung-dieu-me-bau\/","title":{"rendered":"\u0110au B\u1ee5ng 3 Th\u00e1ng Cu\u1ed1i Thai K\u1ef3: Nh\u1eefng \u0110i\u1ec1u M\u1eb9 B\u1ea7u C\u1ea7n Bi\u1ebft"},"content":{"rendered":"<h2 id='\u0111au-b\u1ee5ng-3-th\u00e1ng-cu\u1ed1i-thai-k\u1ef3-nh\u1eefng-\u0111i\u1ec1u-m\u1eb9-b\u1ea7u-c\u1ea7n-bi\u1ebft'  id=\"boomdevs_1\" ><strong>\u0110au B\u1ee5ng 3 Th\u00e1ng Cu\u1ed1i Thai K\u1ef3: Nh\u1eefng \u0110i\u1ec1u M\u1eb9 B\u1ea7u C\u1ea7n Bi\u1ebft<\/strong><\/h2>\n<p>Thai ph\u1ee5 lu\u00f4n l\u00e0 ngu\u1eddi c\u1ea7n ch\u0103m s\u00f3c \u0111\u1eb7c bi\u1ec7t. B\u00e0 b\u1ea7u lu\u00f4n c\u1ea3m th\u1ea5y lo l\u1eafng v\u1ec1 b\u1ea5t k\u1ef3 thay \u0111\u1ed5i nh\u1ecf c\u1ee7a c\u01a1 th\u1ec3. M\u1ed9t s\u1ed1 m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 c\u1ea3m\u00a0th\u1ea5y \u0111au b\u1ee5ng d\u01b0\u1edbi \u1edf nh\u1eefng th\u00e1ng cu\u1ed1i c\u1ee7a thai k\u1ef3. Tuy nhi\u00ean, \u0111au b\u1ee5ng kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng l\u00e0 d\u1ea5u hi\u1ec7u chuy\u1ec3n d\u1ea1, c\u00f3 th\u1ec3 do nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau.<\/p>\n<p>V\u00ec v\u1eady,\u00a0<em>\u0110au B\u1ee5ng 3 Th\u00e1ng Cu\u1ed1i Thai K\u1ef3<\/em>\u00a0c\u00f3 nguy hi\u1ec3m kh\u00f4ng? M\u1eb9 b\u1ea7u n\u00ean bi\u1ebft \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 c\u00e1c d\u1ea5u hi\u1ec7u chu\u1ea9n b\u1ecb chuy\u1ec3n d\u1ea1. V\u1edbi nh\u1eefng chia s\u1ebd d\u01b0\u1edbi \u0111\u00e2y h\u00e3y c\u00f9ng\u00a0<a href=\"https:\/\/wilimedia.vn\/\"><em><strong>Wilimedia<\/strong><\/em><\/a>\u00a0t\u00ecm hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y nh\u00e9!<\/p>\n<h2 id='\u0111au-b\u1ee5ng-l\u00e2m-r\u00e2m-c\u00f3-ph\u1ea3i-l\u00e0-\u0111i\u1ec1u-b\u00ecnh-th\u01b0\u1eddng-khi-mang-b\u1ea7u-kh\u00f4ng'  id=\"boomdevs_2\" ><strong>\u0110au b\u1ee5ng l\u00e2m r\u00e2m c\u00f3 ph\u1ea3i l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng khi mang b\u1ea7u kh\u00f4ng?\u00a0<\/strong><\/h2>\n<figure data-wp-editing=\"1\"><img decoding=\"async\" class=\"aligncenter wp-image-7097 size-full\" src=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/Dau-bung-3-thang-cuoi-thai-ky-1.webp\" alt=\"\u0110au B\u1ee5ng 3 Th\u00e1ng Cu\u1ed1i Thai K\u1ef3: Nh\u1eefng \u0110i\u1ec1u M\u1eb9 B\u1ea7u C\u1ea7n Bi\u1ebft\" width=\"900\" height=\"900\" title=\"\" srcset=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/Dau-bung-3-thang-cuoi-thai-ky-1.webp 900w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/Dau-bung-3-thang-cuoi-thai-ky-1-300x300.webp 300w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/Dau-bung-3-thang-cuoi-thai-ky-1-150x150.webp 150w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/Dau-bung-3-thang-cuoi-thai-ky-1-768x768.webp 768w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/Dau-bung-3-thang-cuoi-thai-ky-1-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption><\/figcaption><\/figure>\n<p>\u0110au b\u1ee5ng l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn khi thai b\u1eaft \u0111\u1ea7u l\u00e0m t\u1ed5 trong l\u1edbp n\u1ed9i m\u1ea1c t\u1eed cung trong th\u1eddi k\u1ef3 \u0111\u1ea7u mang thai. \u0110au b\u1ee5ng c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n l\u1ea1i trong th\u1eddi k\u1ef3 ba th\u00e1ng cu\u1ed1i khi t\u1eed cung ph\u1ea3i c\u0103ng ra \u0111\u1ec3 ch\u1ee9a thai \u0111ang ph\u00e1t tri\u1ec3n. M\u1ed9t s\u1ed1 ph\u1ee5 n\u1eef b\u1ecb\u00a0\u1ee3 n\u00f3ng\u00a0do tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y &#8211; th\u1ef1c qu\u1ea3n ho\u1eb7c do c\u1ea3m gi\u00e1c c\u0103ng c\u0103ng da b\u1ee5ng.<\/p>\n<p>\u0110au B\u1ee5ng 3 Th\u00e1ng Cu\u1ed1i Thai K\u1ef3 do m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n nghi\u00eam tr\u1ecdng nh\u01b0:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u0110au b\u1ee5ng nghi\u00eam tr\u1ecdng v\u01b0\u1ee3t qu\u00e1 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng c\u1ee7a thai ph\u1ee5.<\/li>\n<li>\u0110au b\u1ee5ng v\u00e0 ra m\u00e1u\u00a0\u00e2m \u0111\u1ea1o.<\/li>\n<li>Co th\u1eaft b\u1ee5ng kh\u00f4ng ng\u1eebng.<\/li>\n<li>\u0110au b\u1ee5ng k\u00e8m theo s\u1ed1t, ch\u00f3ng m\u1eb7t, t\u0103ng huy\u1ebft \u00e1p, \u0111au \u0111\u1ea7u, kh\u00f3 th\u1edf, r\u1ed1i lo\u1ea1n th\u1ecb l\u1ef1c v\u00e0 m\u1ecfi m\u1ec7t.<\/li>\n<li>\u0110au b\u1ee5ng k\u00e8m theo v\u00e0ng da \u1edf m\u1ed9t khu v\u1ef1c ho\u1eb7c to\u00e0n th\u00e2n, v\u00e0ng \u1edf m\u1eaft,\u00a0ng\u1ee9a<\/li>\n<li>\u0110au b\u1ee5ng c\u00f9ng v\u1edbi ch\u00f3ng m\u1eb7t v\u00e0 ng\u1ea5t x\u1ec9u.<\/li>\n<li>\u0110au b\u1ee5ng, kh\u00f3 ti\u1ec3u\u00a0ho\u1eb7c c\u00f3 m\u00e1u trong n\u01b0\u1edbc ti\u1ec3u<\/li>\n<li>Co th\u1eaft nhi\u1ec1u h\u01a1n 4 l\u1ea7n trong m\u1ed9t gi\u1edd c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a chuy\u1ec3n d\u1ea1. N\u1ebfu \u0111i\u1ec1u n\u00e0y x\u1ea3y ra tr\u01b0\u1edbc 37 tu\u1ea7n, m\u1eb9 b\u1ea7u\u00a0n\u00ean c\u1ea9n th\u1eadn v\u00ec c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn sinh non.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>V\u00ec v\u1eady, thai ph\u1ee5\u00a0kh\u00f4ng n\u00ean ch\u1ee7 quan khi b\u1ea1n c\u1ea3m th\u1ea5y \u0111au b\u1ee5ng d\u01b0\u1edbi trong nh\u1eefng th\u00e1ng cu\u1ed1i thai k\u1ef3. M\u1eb9 b\u1ea7u c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 ngay khi c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng nguy hi\u1ec3m v\u00ec ch\u00fang c\u00f3 th\u1ec3 \u0111e d\u1ecda t\u00ednh m\u1ea1ng c\u1ee7a thai nhi. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho c\u1ea3 b\u1ea3n th\u00e2n v\u00e0 thai nhi, m\u1eb9 b\u1ea7u ph\u1ea3i \u0111i kh\u00e1m \u0111\u1ecbnh k\u1ef3 v\u00e0 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t.<\/p>\n<h2 id='b\u00e0-b\u1ea7u-b\u1ecb-\u0111au-b\u1ee5ng-3-th\u00e1ng-cu\u1ed1i-thai-k\u1ef3-nguy\u00ean-nh\u00e2n-d\u1eabn-\u0111\u1ebfn-t\u00ecnh-tr\u1ea1ng-n\u00e0y'  id=\"boomdevs_3\" ><strong>B\u00e0 b\u1ea7u b\u1ecb \u0110au B\u1ee5ng 3 Th\u00e1ng Cu\u1ed1i Thai K\u1ef3 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng n\u00e0y\u00a0<\/strong><\/h2>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-7096 size-full\" src=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-03-08.08.32-A-digital-painting-of-a-pregnant-woman-in-her-third-trimester-standing-near-a-window-and-holding-her-belly-with-a-gentle-yet-pensive-expression.-She-.webp\" alt=\"\u0110au B\u1ee5ng 3 Th\u00e1ng Cu\u1ed1i Thai K\u1ef3: Nh\u1eefng \u0110i\u1ec1u M\u1eb9 B\u1ea7u C\u1ea7n Bi\u1ebft\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-03-08.08.32-A-digital-painting-of-a-pregnant-woman-in-her-third-trimester-standing-near-a-window-and-holding-her-belly-with-a-gentle-yet-pensive-expression.-She-.webp 1024w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-03-08.08.32-A-digital-painting-of-a-pregnant-woman-in-her-third-trimester-standing-near-a-window-and-holding-her-belly-with-a-gentle-yet-pensive-expression.-She--300x300.webp 300w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-03-08.08.32-A-digital-painting-of-a-pregnant-woman-in-her-third-trimester-standing-near-a-window-and-holding-her-belly-with-a-gentle-yet-pensive-expression.-She--150x150.webp 150w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-03-08.08.32-A-digital-painting-of-a-pregnant-woman-in-her-third-trimester-standing-near-a-window-and-holding-her-belly-with-a-gentle-yet-pensive-expression.-She--768x768.webp 768w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-03-08.08.32-A-digital-painting-of-a-pregnant-woman-in-her-third-trimester-standing-near-a-window-and-holding-her-belly-with-a-gentle-yet-pensive-expression.-She--100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption><\/figcaption><\/figure>\n<p>C\u00e1c b\u00e0 b\u1ea7u lo l\u1eafng v\u1ec1 kh\u1ea3 n\u0103ng sinh non\u00a0v\u00ec h\u1ecd th\u01b0\u1eddng xuy\u00ean \u0111au b\u1ee5ng d\u01b0\u1edbi v\u00e0o th\u00e1ng cu\u1ed1i. \u0110\u1eb7c bi\u1ec7t, d\u1ea5u hi\u1ec7u n\u00e0y c\u00f3 th\u1ec3 kh\u00e1c v\u1edbi c\u00e1c ph\u1ea3n \u1ee9ng thai k\u1ef3 b\u00ecnh th\u01b0\u1eddng. Ngo\u00e0i ra, \u0111au \u0111\u1ebb gi\u1ea3, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 c\u01a1n g\u00f2 Braxton Hicks, l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng d\u1ec5 nh\u1ea7m l\u1eabn nh\u1ea5t v\u1edbi chuy\u1ec3n d\u1ea1. V\u1eady ph\u00e2n bi\u1ec7t nh\u01b0 th\u1ebf n\u00e0o l\u00e0 c\u1ea7n thi\u1ebft?<\/p>\n<p>C\u00e1c y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn \u0111au b\u1ee5ng trong ba th\u00e1ng cu\u1ed1i\u00a0thai k\u1ef3\u00a0bao g\u1ed3m:<\/p>\n<p><strong>D\u1ea5u hi\u1ec7u cho th\u1ea5y b\u1ea1n s\u1eafp sinh<\/strong><\/p>\n<p>N\u1ebfu b\u00e0 b\u1ea7u th\u01b0\u1eddng xuy\u00ean b\u1ecb \u0111au b\u1ee5ng, r\u00f2 n\u01b0\u01a1\u0301c \u00f4\u0301i, \u0111au l\u01b0ng ho\u1eb7c bong n\u00fat nh\u00e2\u0300y, \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a chuy\u1ec3n d\u1ea1, em b\u00e9 s\u1eafp ch\u00e0o \u0111\u1eddi. V\u00ec v\u1eady,\u00a0m\u1eb9 b\u1ea7u\u00a0n\u00ean b\u00ecnh t\u0129nh v\u00e0 li\u00ean h\u1ec7 v\u1edbi nh\u00e2n vi\u00ean y t\u1ebf \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn chi ti\u1ebft.<\/p>\n<p><strong>\u0110au \u0111\u1ebb gi\u1ea3 (c\u01a1n g\u00f2 Braxton Hicks) \u1edf b\u00e0 b\u1ea7u<\/strong><\/p>\n<p>Nh\u1eefng c\u01a1n co chuy\u1ec3n d\u1ea1 gi\u1ea3, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 nh\u1eefng c\u01a1n co sinh l\u00fd, c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n trong\u00a0tam c\u00e1 nguy\u1ec7t\u00a02 ho\u1eb7c tam c\u00e1 nguy\u1ec7t 3. Nh\u1eefng c\u01a1n \u0111au b\u1ee5ng d\u01b0\u1edbi do Braxton Hicks th\u01b0\u1eddng k\u00e9o d\u00e0i 30 gi\u00e2y \u0111\u1ebfn 1 ph\u00fat v\u00e0 khi\u1ebfn m\u1eb9 b\u1ea7u c\u0103ng th\u1eb3ng v\u00e0 \u0111au b\u1ee5ng d\u01b0\u1edbi nh\u01b0ng kh\u00f4ng l\u00e0m m\u1edf c\u00f4\u0309 t\u1eed\u00a0cung.\u00a0\u0110au b\u1ee5ng do c\u01a1n g\u00f2 Braxton Hicks \u1edf b\u00e0 b\u1ea7u d\u01b0\u1edbi ba th\u00e1ng cu\u1ed1i l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u b\u00ecnh th\u01b0\u1eddng, v\u00ec v\u1eady m\u1eb9 kh\u00f4ng c\u1ea7n ph\u1ea3i lo l\u1eafng s\u1ee3 h\u00e3i.<\/p>\n<p>D\u1ea5u hi\u1ec7u cho th\u1ea5y s\u1eafp sinh<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>B\u00e0 b\u1ea7u b\u1ecb \u0111au b\u1ee5ng li\u00ean t\u1ee5c v\u00e0 k\u00e9o d\u00e0i trong nh\u1eefng th\u00e1ng cu\u1ed1i c\u00f9ng c\u1ee7a thai k\u1ef3.<\/li>\n<li>C\u00e1c tri\u1ec7u ch\u1ee9ng bao g\u1ed3m r\u00f2 r\u1ec9 n\u01b0\u1edbc \u1ed1i, bong n\u00fat nh\u1ea7y v\u00e0 \u0111au l\u01b0ng.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Khi x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c tinh tr\u1ea1ng m\u1eb9 c\u1ea7n nhanh ch\u00f3ng \u0111\u1ebfn b\u1ec7nh vi\u1ec7n n\u1ebfu c\u00f3 d\u1ea5u hi\u1ec7u chuy\u1ec3n d\u1ea1.<\/p>\n<p><strong>B\u1ec7nh t\u00e1o b\u00f3n<\/strong><\/p>\n<p>C\u00e1c b\u00e0 b\u1ea7u th\u01b0\u1eddng b\u1ecb ch\u00e1n \u0103n, \u0103n kh\u00f4ng ngon, \u0111\u00f4i khi l\u1ea1i th\u00e8m \u0103n kh\u00f4ng ki\u1ec3m so\u00e1t. T\u00e1o b\u00f3n \u1edf b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 do \u0103n u\u1ed1ng kh\u00f4ng khoa h\u1ecdc, thi\u1ebfu ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 \u0103n qu\u00e1 nhi\u1ec1u th\u1ee9c \u0103n v\u00e0o\u00a0c\u01a1 th\u1ec3.<\/p>\n<p>Nh\u1eefng c\u01a1n \u0111au d\u1eef d\u1ed9i \u1edf ph\u1ea7n b\u1ee5ng d\u01b0\u1edbi c\u0169ng c\u00f3 th\u1ec3 do vi\u1ec7c ch\u00e8n \u00e9p li\u00ean t\u1ee5c c\u1ee7a t\u1eed cung l\u00ean th\u00e0nh ru\u1ed9t ho\u1eb7c s\u1ef1 t\u0103ng nhanh n\u1ed3ng \u0111\u1ed9 Progesterone l\u00e0m gi\u1ea3m nhu \u0111\u1ed9ng ru\u1ed9t. Thai ph\u1ee5 c\u1ea7n l\u1eadp ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng, ph\u00f9 h\u1ee3p \u0111\u1ec3 gi\u1ea3i quy\u1ebft t\u00ecnh tr\u1ea1ng n\u00e0y.<\/p>\n<p><strong>Gan v\u00e0 t\u00fai m\u1eadt<\/strong><\/p>\n<p>\u0110au b\u1ee5ng l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn khi mang thai. \u0110au b\u1ee5ng \u1edf ph\u1ea7n tr\u00ean b\u00ean ph\u1ea3i, d\u01b0\u1edbi ho\u1eb7c g\u1ea7n x\u01b0\u01a1ng s\u01b0\u1eddn c\u00f3 th\u1ec3 l\u00e0 do gan ho\u1eb7c t\u00fai m\u1eadt. B\u00e0 b\u1ea7u c\u00f3 th\u1ec3 b\u1ecb n\u00f4n, n\u00f4n ho\u1eb7c \u0111au qu\u1eb7n th\u1eaft, v\u00e0ng da,\u00a0ng\u1ee9a. T\u00ecnh tr\u1ea1ng n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;ch\u1ee9ng \u1ee9 m\u1eadt thai k\u1ef3&#8221; do thay \u0111\u1ed5i hormone x\u1ea3y ra trong thai k\u1ef3.<\/p>\n<p>\u0110au b\u1ee5ng tr\u00ean, bu\u1ed3n n\u00f4n v\u00e0 s\u1ef1 thay \u0111\u1ed5i m\u00e0u s\u1eafc c\u1ee7a ph\u00e2n l\u00e0 nh\u1eefng tri\u1ec7u ch\u1ee9ng c\u1ee7a vi\u00eam t\u1ee5y. Vi\u00eam tuy\u1ebfn t\u1ee5y g\u00e2y nhi\u1ec5m tr\u00f9ng v\u00e0 ch\u1ea5n th\u01b0\u01a1ng. S\u1ea3n ph\u1ee5 n\u00ean\u00a0c\u00e2n nh\u1eafc vi\u1ec7c nh\u1eadp vi\u1ec7n hay kh\u00f4ng t\u00f9y v\u00e0o t\u00ecnh tr\u1ea1ng c\u00f3 nghi\u00eam tr\u1ecdng \u1ea3nh hu\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb b\u1ea3n th\u00e2n.<\/p>\n<p><strong>C\u0103ng da<\/strong><\/p>\n<p>Khi thai nhi ph\u00e1t tri\u1ec3n, da \u1edf v\u00f9ng b\u1ee5ng c\u0103ng l\u00ean do t\u1eed cung to ra. C\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a da c\u0103ng khi mang thai c\u00f3 th\u1ec3 bao g\u1ed3m ng\u1ee9a v\u00e0 \u0111au \u1edf b\u00ean ngo\u00e0i da ch\u1ee9 kh\u00f4ng s\u00e2u trong b\u1ee5ng.<\/p>\n<p>S\u1ef1 c\u0103ng da c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3m b\u1edbt b\u1eb1ng c\u00e1ch m\u00e1t xa nh\u1eb9 nh\u00e0ng v\u00f9ng b\u1ee5ng, t\u1eafm n\u01b0\u1edbc \u1ea5m v\u00e0 thoa kem d\u01b0\u1ee1ng da.<\/p>\n<p><strong>Tr\u00e0o ng\u01b0\u1ee3c t\u1eeb d\u1ea1 d\u00e0y, \u0111\u1ea7y h\u01a1i<\/strong><\/p>\n<p>Kho\u1ea3ng 17% \u0111\u1ebfn 45% ph\u1ee5 n\u1eef mang thai b\u1ecb\u00a0\u1ee3 n\u00f3ng, m\u1ed9t tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn.. Khi thai nhi ph\u00e1t tri\u1ec3n, \u00e1p l\u1ef1c b\u1ee5ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng t\u00ecnh tr\u1ea1ng tr\u00e0o ng\u01b0\u1ee3c axit n\u00e0y.<\/p>\n<p>N\u1ebfu c\u01a1n \u0111au k\u00e9o d\u00e0i l\u00ean ng\u1ef1c v\u00e0 n\u00f3ng r\u00e1t sau x\u01b0\u01a1ng \u1ee9c, c\u00f3 th\u1ec3 l\u00e0 do tr\u00e0o ng\u01b0\u1ee3c axit. \u0110\u1ec3 c\u1ea3i thi\u1ec7n tri\u1ec7u ch\u1ee9ng, s\u1ea3n ph\u1ee5 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 thu\u1ed1c tr\u1ecb ch\u1ee9ng \u1ee3 n\u00f3ng m\u00e0 kh\u00f4ng c\u1ea7n k\u00ea \u0111\u01a1n, \u0103n nh\u1ecf h\u01a1n v\u00e0 \u0103n \u00edt axit h\u01a1n.<\/p>\n<p><strong>\u0110au b\u1ee5ng l\u00e2m r\u00e2m do m\u1eb9 v\u1eadn \u0111\u1ed9ng nhi\u1ec1u<\/strong><\/p>\n<p>C\u00e1c b\u00e1c s\u0129 khuy\u00ean ph\u1ee5 n\u1eef mang thai v\u00e0 c\u00e1c m\u1eb9 b\u1ea7u s\u1eafp sinh n\u00ean th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng. H\u1ecd n\u00ean tr\u00e1nh c\u00e1c ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh nh\u01b0 leo c\u1ea7u thang, \u0111i l\u1ea1i nhi\u1ec1u v\u00e0 khu\u00e2n v\u00e1c \u0111\u1ed3 n\u1eb7ng v\u00ec ch\u00fang c\u00f3 th\u1ec3 g\u00e2y \u0111au b\u1ee5ng l\u00e2m r\u00e2m. Nguy hi\u1ec3m h\u01a1n, v\u1eadn \u0111\u1ed9ng m\u1ea1nh c\u00f3 nguy c\u01a1 g\u00e2y tai n\u1ea1n khi\u1ebfn m\u1eb9 b\u1ea7u b\u1ecb bong non, \u1ed1i v\u1ee1 s\u1edbm,&#8230;<\/p>\n<p>Do \u0111\u00f3, n\u1ebfu c\u00e1c b\u00e0 m\u1eb9 th\u01b0\u1eddng xuy\u00ean g\u1eb7p \u0111au b\u1ee5ng l\u00e2m r\u00e2m, h\u1ecd n\u00ean ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng v\u1eadn \u0111\u1ed9ng th\u00edch h\u1ee3p, \u0111i l\u1ea1i nh\u1eb9 nh\u00e0ng v\u00e0 \u0111i kh\u00e1m b\u00e1c s\u0129 ngay n\u1ebfu tr\u01b0\u1eddng h\u1ee3p n\u00e0y di\u1ec5n ra th\u01b0\u1eddng xuy\u00ean.<\/p>\n<h2 id='b\u00e0-b\u1ea7u-\u0111au-b\u1ee5ng-3-th\u00e1ng-cu\u1ed1i-thai-k\u1ef3-c\u00f3-nguy-hi\u1ec3m-kh\u00f4ng'  id=\"boomdevs_4\" ><strong>B\u00e0 B\u1ea7u \u0110au B\u1ee5ng 3 Th\u00e1ng Cu\u1ed1i Thai K\u1ef3 c\u00f3 nguy hi\u1ec3m kh\u00f4ng?\u00a0<\/strong><\/h2>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-7095 size-full\" src=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-03-08.03.19-A-digital-painting-of-a-pregnant-woman-in-her-third-trimester-experiencing-mild-discomfort.-She-is-sitting-on-a-comfortable-couch-wearing-a-loose-mat.webp\" alt=\"\u0110au B\u1ee5ng 3 Th\u00e1ng Cu\u1ed1i Thai K\u1ef3: Nh\u1eefng \u0110i\u1ec1u M\u1eb9 B\u1ea7u C\u1ea7n Bi\u1ebft\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-03-08.03.19-A-digital-painting-of-a-pregnant-woman-in-her-third-trimester-experiencing-mild-discomfort.-She-is-sitting-on-a-comfortable-couch-wearing-a-loose-mat.webp 1024w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-03-08.03.19-A-digital-painting-of-a-pregnant-woman-in-her-third-trimester-experiencing-mild-discomfort.-She-is-sitting-on-a-comfortable-couch-wearing-a-loose-mat-300x300.webp 300w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-03-08.03.19-A-digital-painting-of-a-pregnant-woman-in-her-third-trimester-experiencing-mild-discomfort.-She-is-sitting-on-a-comfortable-couch-wearing-a-loose-mat-150x150.webp 150w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-03-08.03.19-A-digital-painting-of-a-pregnant-woman-in-her-third-trimester-experiencing-mild-discomfort.-She-is-sitting-on-a-comfortable-couch-wearing-a-loose-mat-768x768.webp 768w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-03-08.03.19-A-digital-painting-of-a-pregnant-woman-in-her-third-trimester-experiencing-mild-discomfort.-She-is-sitting-on-a-comfortable-couch-wearing-a-loose-mat-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption><\/figcaption><\/figure>\n<p>Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p \u0111au b\u1ee5ng \u1edf m\u1eb9 b\u1ea7u 29 tu\u1ea7n, b\u1ea7u 30 tu\u1ea7n ho\u1eb7c b\u1ea7u 32 tu\u1ea7n \u0111\u01b0\u1ee3c coi l\u00e0 b\u00ecnh th\u01b0\u1eddng v\u00e0 c\u00f3 th\u1ec3 l\u00e0 do t\u00e1o b\u00f3n, c\u0103ng gi\u00e3n c\u01a1 \u1edf v\u00f9ng ch\u1eadu, c\u01a1n co Braxton-Hicks, chu\u1ed9t r\u00fat x\u01b0\u01a1ng ch\u1eadu, v\u1eadn \u0111\u1ed9ng qu\u00e1 nhi\u1ec1u ho\u1eb7c t\u00e1c \u0111\u1ed9ng c\u1ee7a thai nhi. \u0110a s\u1ed1 c\u01a1n \u0111au c\u1ee7a m\u1eb9 s\u1ebd t\u1ef1 kh\u1ecfi ho\u1eb7c c\u1ea3i thi\u1ec7n b\u1eb1ng c\u00e1ch thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t v\u00e0 \u0103n u\u1ed1ng c\u1ee7a m\u1eb9 b\u1ea7u.<\/p>\n<p>Tr\u01b0\u1eddng h\u1ee3p \u0111au b\u1ee5ng r\u00f5 r\u00e0ng, t\u1eebng \u0111\u1ee3t ho\u1eb7c \u00e2m \u1ec9, t\u0103ng d\u1ea7n v\u1ec1 m\u1ee9c \u0111\u1ed9 v\u00e0 t\u1ea7n su\u1ea5t c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u s\u1eafp sinh th\u00f4ng th\u01b0\u1eddng. Tuy nhi\u00ean, c\u00e1c c\u01a1n \u0111au d\u1eef d\u1ed9i, li\u00ean t\u1ee5c c\u1ee7a m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u nguy hi\u1ec3m c\u1ea7n th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb ngay. B\u00e0 b\u1ea7u c\u00f3 th\u1ec3 \u0111ang \u1edf trong t\u00ecnh hu\u1ed1ng nguy hi\u1ec3m gi\u1ea3 d\u1ee5 nh\u01b0:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Nhau thai b\u1ecb bong non<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>T\u1eed cung c\u1ee7a thai ph\u1ee5 s\u1ebd song h\u00e0nh v\u1edbi b\u00e1nh nhau (c\u01a1 quan cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng cho em b\u00e9). Tuy nhi\u00ean, do m\u1ed9t s\u1ed1 t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c kh\u00e1c nhau, thai c\u00f3 th\u1ec3 b\u1ecb bong\u00a0ra kh\u1ecfi th\u00e0nh t\u1eed cung tr\u01b0\u1edbc khi m\u1eb9 chuy\u1ec3n d\u1ea1.<\/p>\n<p>B\u00e0 b\u1ea7u s\u1ebd ph\u00e1t hi\u1ec7n ra ch\u1ea3y m\u00e1u t\u1eeb v\u00f9ng k\u00edn, \u0111au b\u1ee5ng v\u00e0 c\u0103ng c\u1ee9ng t\u1eed cung. Thai ph\u1ee5 c\u1ea7n g\u1eb7p b\u00e1c s\u0129 ngay khi c\u00f3 thai v\u00ec bong non l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng nguy hi\u1ec3m \u1ea3nh h\u01b0\u1edfng\u00a0\u0111\u1ebfn t\u00ednh m\u1ea1ng.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>C\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u0110au b\u1ee5ng trong nh\u1eefng th\u00e1ng cu\u1ed1i mang thai\u00a0c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u. Theo th\u1ed1ng k\u00ea c\u1ee7a t\u1ed5 ch\u1ee9c y t\u1ebf th\u1ebf gi\u1edbi, c\u00f3 \u0111\u1ebfn m\u01b0\u1eddi ph\u1ea7n tr\u0103m ph\u1ee5 n\u1eef mang thai c\u00f3 nguy c\u01a1 g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng n\u00e0y. C\u00e1c d\u1ea5u hi\u1ec7u sau \u0111\u00e2y l\u00e0 ph\u1ed5 bi\u1ebfn:<\/p>\n<p>+ \u0110au b\u1ee5ng d\u1eef d\u1ed9i tr\u00ean x\u01b0\u01a1ng mu ho\u1eb7c ch\u1eadu<br \/>\n+ \u0110au, n\u00f3ng r\u00e1t, kh\u00f3 ch\u1ecbu khi \u0111i ti\u1ec3u, ti\u1ec3u \u0111\u1ed9t ng\u1ed9t, th\u01b0\u1eddng xuy\u00ean nh\u01b0ng \u00edt n\u01b0\u1edbc ti\u1ec3u, n\u01b0\u1edbc ti\u1ec3u c\u00f3 m\u00f9i tanh<br \/>\n+ Tr\u01b0\u1eddng h\u1ee3p nghi\u00eam tr\u1ecdng: B\u00e0 b\u1ea7u b\u1ecb s\u1ed1t, \u1edbn l\u1ea1nh, \u0111au b\u1ee5ng nghi\u00eam tr\u1ecdng v\u00e0 \u0111i ti\u1ec3u c\u00f3 m\u1ee7 ho\u1eb7c m\u00e1u.<\/p>\n<p>N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n s\u1edbm, t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nguy c\u01a1 sinh non, g\u00e2y nguy hi\u1ec3m cho m\u1eb9 v\u00e0 con, th\u1eadm ch\u00ed l\u00e0 t\u00ednh m\u1ea1ng. N\u1ebfu b\u1ea1n th\u1ea5y d\u1ea5u hi\u1ec7u n\u00e0y, h\u00e3y nhanh ch\u00f3ng \u0111\u1ebfn b\u1ec7nh vi\u1ec7n \u0111\u1ec3 \u0111\u01b0\u1ee3c x\u1eed l\u00fd k\u1ecbp th\u1eddi.<\/p>\n<h2 id='c\u00e1ch-kh\u1eafc-ph\u1ee5c-t\u00ecnh-tr\u1ea1ng-b\u00e0-b\u1ea7u-\u0111au-b\u1ee5ng-3-th\u00e1ng-cu\u1ed1i-thai-k\u1ef3'  id=\"boomdevs_5\" ><strong>C\u00e1ch kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng B\u00e0 B\u1ea7u \u0110au B\u1ee5ng 3 Th\u00e1ng Cu\u1ed1i Thai K\u1ef3:\u00a0<\/strong><\/h2>\n<figure><img decoding=\"async\" class=\"aligncenter wp-image-7094 size-full\" src=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-20.42.48-A-digital-painting-of-a-pregnant-woman-standing-in-her-bedroom-gently-scratching-her-arm-due-to-itchiness.-She-is-dressed-in-comfortable-maternity-we-1.webp\" alt=\"\u0110au B\u1ee5ng 3 Th\u00e1ng Cu\u1ed1i Thai K\u1ef3: Nh\u1eefng \u0110i\u1ec1u M\u1eb9 B\u1ea7u C\u1ea7n Bi\u1ebft\" width=\"1024\" height=\"1024\" title=\"\" srcset=\"https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-20.42.48-A-digital-painting-of-a-pregnant-woman-standing-in-her-bedroom-gently-scratching-her-arm-due-to-itchiness.-She-is-dressed-in-comfortable-maternity-we-1.webp 1024w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-20.42.48-A-digital-painting-of-a-pregnant-woman-standing-in-her-bedroom-gently-scratching-her-arm-due-to-itchiness.-She-is-dressed-in-comfortable-maternity-we-1-300x300.webp 300w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-20.42.48-A-digital-painting-of-a-pregnant-woman-standing-in-her-bedroom-gently-scratching-her-arm-due-to-itchiness.-She-is-dressed-in-comfortable-maternity-we-1-150x150.webp 150w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-20.42.48-A-digital-painting-of-a-pregnant-woman-standing-in-her-bedroom-gently-scratching-her-arm-due-to-itchiness.-She-is-dressed-in-comfortable-maternity-we-1-768x768.webp 768w, https:\/\/wilimedia.vn\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-12-02-20.42.48-A-digital-painting-of-a-pregnant-woman-standing-in-her-bedroom-gently-scratching-her-arm-due-to-itchiness.-She-is-dressed-in-comfortable-maternity-we-1-100x100.webp 100w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption><\/figcaption><\/figure>\n<p><strong>N\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc.<\/strong><\/p>\n<p>B\u00e0 b\u00e2\u0300u n\u00ean u\u00f4\u0301ng \u00edt nh\u1ea5t hai l\u00edt n\u01b0\u01a1\u0301c m\u1ed7i ng\u00e0y \u0111\u1ec3 c\u00f3 th\u1ec3 cung c\u1ea5p\u00a0\u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc\u00a0cho c\u01a1 th\u1ec3.\u00a0N\u00ean u\u00f4\u0301ng nhi\u1ec1u l\u1ea7n, m\u1ed7i l\u1ea7n u\u1ed1ng u\u00f3ng t\u1ea7m 1 ly 250ml l\u00e0 v\u1eeba \u0111\u1ee7.<\/p>\n<p><strong>B\u1ed5 sung s\u1eefa ch\u1ee9a ch\u1ea5t x\u01a1.<\/strong><\/p>\n<p>M\u1eb9 b\u1ea7u trong th\u00e1ng th\u1ee9 t\u00e1m n\u00ean thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a m\u00ecnh n\u1ebfu h\u1ecd g\u1eb7p \u0111au b\u1ee5ng d\u01b0\u1edbi do t\u00e1o b\u00f3n.<\/p>\n<p>M\u1eb9 b\u1ea7u\u00a0n\u00ean b\u1ed5 sung nhi\u1ec1u th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 magie, v\u00ec ch\u00fang gi\u00fap nhu\u1eadn tr\u00e0ng t\u1ed1t h\u01a1n v\u00e0 k\u00edch th\u00edch nhu \u0111\u1ed9ng ru\u1ed9t. M\u1eb9 c\u0169ng n\u00ean u\u1ed1ng th\u00eam s\u1eefa ch\u1ee9a d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y \u0111\u1ec3 c\u1ea3i thi\u1ec7n v\u00e0 gi\u1ea3m t\u00e1o b\u00f3n g\u00e2y \u0111au b\u1ee5ng d\u01b0\u1edbi.<\/p>\n<p><strong>Cung c\u1ea5p th\u1ef1c ph\u1ea9m gi\u00e0u canxi, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t.<\/strong><\/p>\n<p>\u0102n nhi\u1ec1u ch\u1ea5t x\u01a1 gi\u00fap ti\u00eau h\u00f3a d\u1ec5 d\u00e0ng h\u01a1n v\u00e0 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n.\u00a0Vitamin\u00a0v\u00e0 kho\u00e1ng ch\u1ea5t c\u0169ng t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n<p><strong>Tr\u00e1nh th\u1ef1c ph\u1ea9m cay b\u00e9o, d\u1ea7u m\u1ee1, \u0111\u01b0\u1eddng mu\u1ed1i,&#8230;<\/strong><\/p>\n<p>M\u00f4\u0323t trong nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y t\u00e1o b\u00f3n \u1edf\u00a0 b\u00e0 b\u1ea7u\u00a0l\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y. Do \u0111\u00f3, \u0111\u1ec3 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng ti\u00eau h\u00f3a, m\u1eb9 b\u1ea7u n\u00ean ki\u00eang \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y trong nh\u1eefng th\u00e1ng cu\u1ed1i thai k\u1ef3. N\u1ebfu kh\u00f4ng,\u00a0 s\u1ebd g\u00e2y nen t\u00ecnh tr\u1ea1ng \u0111au, t\u1ee9c, n\u1eb7ng b\u1ee5ng d\u01b0\u1edbi cho m\u1eb9 b\u1ea7u.<\/p>\n<p><strong>Kh\u00f4ng m\u1eb7c qu\u1ea7n \u00e1o qu\u00e1 b\u00f3 s\u00e1t.<\/strong><\/p>\n<p>M\u1eb9 b\u1ea7u c\u0169ng c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba \u0111au b\u1ee5ng d\u01b0\u1edbi khi mang thai th\u00e1ng th\u1ee9 t\u00e1m l\u00e0 m\u1eb7c \u0111\u1ed3 tho\u1ea3i m\u00e1i. C\u00e1c b\u00f4\u0323 \u0111\u00f4\u0300 b\u00f3 s\u00e1t v\u01b0\u0300a g\u00e2y ch\u00e8n \u00e9p c\u01a1 th\u00ea\u0309, khi\u00ea\u0301n m\u1eb9 b\u00e2\u0300u kh\u00f3 ch\u1ecbu khi \u0111\u00e8 \u00e9p thai nhi \u0111ang l\u1edbn l\u00ean, khi\u00ea\u0301n qu\u00e1 tr\u00ecnh ph\u00e1t tri\u00ea\u0309n c\u1ee7a b\u00e9 b\u1ecb \u1ea3nh h\u01b0\u1edfng, v\u00ec v\u1eady m\u1eb9 n\u00ean ch\u1ecdn trang ph\u1ee5c tho\u1ea3i m\u00e1i trong su\u1ed1t qu\u00e1 tr\u00ecnh mang thai.<\/p>\n<p><strong>T\u1eadp th\u1ec3 d\u1ee5c ph\u00f9 h\u1ee3p.<\/strong><\/p>\n<p>M\u1eb9 b\u1ea7u 30 tu\u1ea7n c\u00f3 th\u1ec3 b\u1ecb \u0111au b\u1ee5ng d\u01b0\u1edbi ho\u1eb7c \u0111au b\u1ee5ng l\u00e2m r\u00e2m khi mang thai 32 tu\u1ea7n. V\u00ec v\u1eady, m\u1eb9 ch\u1ec9 n\u00ean l\u00e0m nh\u1eefng vi\u1ec7c v\u1eeba s\u1ee9c v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao nh\u1eb9 nh\u00e0ng \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng n\u00e0y. M\u1eb9 b\u1ea7u trong nh\u1eefng th\u00e1ng cu\u1ed1i thai k\u1ef3 c\u00f3 th\u1ec3 t\u1eadp yoga, Pilates ho\u1eb7c kegel \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 chu\u1ea9n b\u1ecb cho chuy\u1ebfn &#8220;v\u01b0\u1ee3t c\u1ea1n&#8221;.<\/p>\n<p>Nh\u1eefng l\u01b0u \u00fd kh\u00e1c khi mang thai \u1edf th\u00e1ng cu\u1ed1i thai k\u1ef3:<\/p>\n<p>\u2022 C\u1ea7n theo d\u00f5i ch\u1eb7t ch\u1ebd c\u01a1n \u0111au \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh b\u1ea5t k\u1ef3 b\u1ea5t th\u01b0\u1eddng n\u00e0o.<\/p>\n<p>\u2022 H\u00e3y c\u1ea9n th\u1eadn khi di chuy\u1ec3n khi b\u1ea1n \u0111ang \u1edf th\u00e1ng cu\u1ed1i thai k\u1ef3.<\/p>\n<p>\u2022 Gi\u1eef cho tinh th\u1ea7n lu\u00f4n tho\u1ea3i m\u00e1i, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c m\u1ed7i ng\u00e0y.<\/p>\n<p>\u2022 Kh\u00f4ng quan h\u1ec7 t\u00ecnh d\u1ee5c trong th\u00e1ng cu\u1ed1i thai k\u1ef3 \u0111\u1ec3 tr\u00e1nh chuy\u1ec3n d\u1ea1 sinh non.<\/p>\n<p>\u0110au b\u1ee5ng d\u01b0\u1edbi th\u00e1ng cu\u1ed1i c\u1ee7a thai k\u1ef3 c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a vi\u1ec7c thai nhi ph\u00e1t tri\u1ec3n b\u00ecnh th\u01b0\u1eddng ho\u1eb7c thai ph\u1ee5 \u0111ang tr\u1ea3i qua nh\u1eefng thay \u0111\u1ed5i b\u00ecnh th\u01b0\u1eddng. Nh\u01b0ng c\u00e1c b\u00e0 m\u1eb9 c\u0169ng kh\u00f4ng n\u00ean ch\u1ee7 quan nh\u00e9!<\/p>\n<h2 id='k\u1ebft-lu\u1eadn'  id=\"boomdevs_6\" ><strong>K\u1ebft Lu\u1eadn:\u00a0<\/strong><\/h2>\n<p>H\u00e3y \u0111\u1ecdc th\u00f4ng tin k\u1ef9, chi ti\u1ebft v\u1ec1 v\u1ea5n \u0111\u1ec1 \u0111au b\u1ee5ng c\u1ee7a ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh. \u0110i\u1ec1u c\u1ea7n thi\u1ebft l\u00e0 ph\u1ea3i \u0111\u1ebfn b\u1ec7nh vi\u1ec7n ngay l\u1eadp t\u1ee9c n\u1ebfu b\u1ea1n b\u1ecb \u0111au b\u1ee5ng k\u00e9o d\u00e0i, d\u1eef d\u1ed9i, v\u01b0\u1ee3t qu\u00e1 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng; \u0111au b\u1ee5ng k\u00e8m m\u00e1u ch\u1ea3y t\u1eeb \u00e2m \u0111\u1ea1o, co th\u1eaft \u0111\u1ec1u \u0111\u1eb7n kh\u00f4ng gi\u1ea3m, thai ph\u1ee5 b\u1ecb s<\/p>\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1ea3n th\u00e2n v\u00e0 thai nhi s\u1eafp ch\u00e0o \u0111\u1eddi an to\u00e0n. \u0110\u1ea3m b\u1ea3o t\u00ecnh tr\u1ea1ng kh\u1ecfe m\u1ea1nh c\u1ee7a thai nhi, c\u00e1c b\u00e0 m\u1eb9 n\u00ean tu\u00e2n th\u1ee7 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd, ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t t\u1ed1t v\u00e0 kh\u00e1m thai th\u01b0\u1eddng xuy\u00ean, \u0111\u1ec1u \u0111\u1eb7n.<\/p>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 th\u00f4ng tin li\u00ean quan \u0111\u1ebfn c\u00e2u h\u1ecfi &#8220;<em>B\u00e0 B\u1ea7u \u0110au B\u1ee5ng 3 Th\u00e1ng Cu\u1ed1i Thai K\u1ef3<\/em>\u00a0c\u00f3 sao kh\u00f4ng?&#8221;. Ch\u1ecb em ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 \u0111\u1ecdc v\u00e0 tham kh\u1ea3o th\u00eam th\u00f4ng tin. Trong b\u1ea5t k\u1ef3 t\u00ecnh hu\u1ed1ng n\u00e0o, \u0111\u1eebng hoang mang, thay v\u00e0o \u0111\u00f3 h\u00e3y gi\u1eef b\u00ecnh t\u0129nh v\u00e0 t\u00ecm ra c\u00e1ch gi\u1ea3i quy\u1ebft ph\u00f9 h\u1ee3p. Ch\u00fac b\u1ea1n m\u1ed9t s\u1ee9c kh\u1ecfe t\u1ed1t v\u00e0 \u0111\u1eebng qu\u00ean theo d\u00f5i\u00a0<a href=\"https:\/\/wilimedia.vn\/\"><em><strong>Wilimedia<\/strong><\/em><\/a>\u00a0\u0111\u1ec3 bi\u1ebft th\u00eam nhi\u1ec1u th\u00f4ng tin v\u1ec1 s\u1ee9c kh\u1ecfe nh\u00e9!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Website<\/strong>:<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/wilimedia.vn\/\"> https:\/\/wilimedia.vn\/<\/a><\/strong><\/span><\/p>\n<p><strong>Fanpage<\/strong>:<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/www.facebook.com\/wilimediavn\" rel=\"nofollow noopener\" target=\"_blank\"> https:\/\/www.facebook.com\/wilimediavn<\/a><\/strong><\/span><\/p>\n<p><strong>Mail<\/strong>:<span style=\"color: #339966;\"><strong> Admin@wilimedia.com<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110au B\u1ee5ng 3 Th\u00e1ng Cu\u1ed1i Thai K\u1ef3: Nh\u1eefng \u0110i\u1ec1u M\u1eb9 B\u1ea7u C\u1ea7n Bi\u1ebft Thai ph\u1ee5 lu\u00f4n l\u00e0 ngu\u1eddi c\u1ea7n ch\u0103m s\u00f3c \u0111\u1eb7c bi\u1ec7t. B\u00e0 b\u1ea7u lu\u00f4n c\u1ea3m th\u1ea5y lo l\u1eafng v\u1ec1 b\u1ea5t k\u1ef3 thay \u0111\u1ed5i &#8230;<\/p>\n","protected":false},"author":1,"featured_media":5550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109,114],"tags":[],"class_list":["post-5547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-me-bau","category-benh-ly-thuong-gap-khi-mang-thai"],"acf":[],"_links":{"self":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts\/5547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/comments?post=5547"}],"version-history":[{"count":3,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts\/5547\/revisions"}],"predecessor-version":[{"id":7099,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts\/5547\/revisions\/7099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/media\/5550"}],"wp:attachment":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/media?parent=5547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/categories?post=5547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/tags?post=5547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}