{"id":5525,"date":"2024-11-14T16:38:20","date_gmt":"2024-11-14T09:38:20","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=5525"},"modified":"2024-12-03T09:21:44","modified_gmt":"2024-12-03T02:21:44","slug":"ba-bau-bi-tao-bon-nguyen-nhan-va-7-meo-chua-tao-bon","status":"publish","type":"post","link":"https:\/\/wilimedia.vn\/ba-bau-bi-tao-bon-nguyen-nhan-va-7-meo-chua-tao-bon\/","title":{"rendered":"B\u00e0 B\u1ea7u B\u1ecb T\u00e1o B\u00f3n: Nguy\u00ean Nh\u00e2n V\u00e0 7 M\u1eb9o Ch\u1eefa T\u00e1o B\u00f3n"},"content":{"rendered":"

B\u00e0 B\u1ea7u B\u1ecb T\u00e1o B\u00f3n: Nguy\u00ean Nh\u00e2n V\u00e0 7 M\u1eb9o Ch\u1eefa T\u00e1o B\u00f3n<\/strong><\/h2>\n

B\u00e0 b\u1ea7u th\u01b0\u1eddng kh\u00f4ng quan t\u00e2m \u0111\u1ebfn vi\u1ec7c t\u00e1o b\u00f3n trong thai k\u1ef3. C\u00f3 th\u1ec3 nhi\u1ec1u b\u00e0 b\u1ea7u v\u00e0 gia \u0111\u00ecnh ch\u1ee7 quan v\u00ec bi\u1ec3u hi\u1ec7n c\u1ee7a c\u0103n b\u1ec7nh kh\u00f4ng qu\u00e1 tr\u1ea7m tr\u1ecdng. C\u0103n b\u1ec7nh c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1eefa tr\u1ecb k\u1ecbp th\u1eddi. M\u1ed9t s\u1ed1 n\u1eefa\u00a0s\u1ea3n ph\u1ee5 b\u1ecb\u00a0t\u00e1o b\u00f3n trong giai \u0111o\u1ea1n thai k\u1ef3.<\/p>\n

B\u00e0 B\u1ea7u B\u1ecb T\u00e1o B\u00f3n<\/em>\u00a0l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng kh\u00e1 ph\u1ed5 bi\u1ebfn do nhi\u1ec1u y\u1ebfu t\u1ed1 thay \u0111\u1ed5i c\u00e1c hormone trong c\u01a1 th\u1ec3. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 m\u1ec7t m\u1ecfi m\u00e0 c\u00f2n g\u00e2y nguy hi\u1ec3m cho c\u1ea3 ng\u01b0\u1eddi m\u1eb9 v\u00e0 thai nhi. T\u00e2y y \u0111i\u1ec1u tr\u1ecb l\u1ea1i kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch. N\u1ebfu b\u1ea1n \u0111ang ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi v\u1ea5n \u0111\u1ec1 n\u00e0y, h\u00e3y th\u1eed \u00e1p d\u1ee5ng b\u1ea3y ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb t\u00e1o b\u00f3n cho b\u00e0 b\u1ea7u sau \u0111\u00e2y, t\u1ea5t c\u1ea3 \u0111\u1ec1u an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\n

Wilimedia<\/strong><\/a>\u00a0s\u1ebd gi\u1ea3i th\u00edch cho b\u1ea1n b\u1ea3y\u00a0c\u00e1ch nhanh nh\u1ea5t \u0111\u1ec3 ch\u1eefa t\u00e1o b\u00f3n cho b\u00e0 b\u1ea7u ngay t\u1ea1i nh\u00e0 m\u00e0 kh\u00f4ng c\u1ea7n thu\u1ed1c trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

Trong giai \u0111o\u1ea1n thai k\u1ef3 giai \u0111o\u1ea1n B\u00e0 B\u1ea7u B\u1ecb T\u00e1o B\u00f3n xu\u1ea5t hi\u1ec7n khi n\u00e0o?\u00a0<\/strong><\/h2>\n
\"B\u00e0<\/figure>\n

Khi n\u1ed3ng \u0111\u1ed9 progesterone t\u0103ng l\u00ean v\u00e0o kho\u1ea3ng th\u00e1ng th\u1ee9 hai \u0111\u1ebfn th\u00e1ng th\u1ee9 ba c\u1ee7a thai k\u1ef3, t\u00e1o b\u00f3n th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n s\u1edbm nh\u1ea5t v\u00e0o giai \u0111o\u1ea1n n\u00e0y. Trong th\u1eddi k\u1ef3\u00a0mang thai,\u00a0t\u1eed cung d\u1ea7n\u00a0ph\u00e1t tri\u1ec3n l\u00ean, t\u00ecnh tr\u1ea1ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n.<\/p>\n

Khi n\u1ed3ng \u0111\u1ed9 progesterone cao nh\u1ea5t \u0111\u1ea1t \u0111\u1ec9nh\u00a0trong th\u1eddi k\u1ef3\u00a0mang\u00a0thai, th\u00ec t\u00ecnh tr\u1ea1ng B\u00e0 B\u1ea7u B\u1ecb T\u00e1o B\u00f3n s\u1ebd\u00a0k\u00e9o d\u00e0i. Nh\u01b0ng h\u1ec7 ti\u00eau ho\u00e1 c\u1ee7a b\u00e0 b\u1ea7u s\u1ebd \u1ed5n \u0111\u1ecbnh h\u01a1n n\u1ebfu b\u1ea1n thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 th\u01b0\u1eddng xuy\u00ean\u00a0t\u1eadp th\u1ec3 d\u1ee5c m\u1ed7i ng\u00e0y. M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 ch\u1ed1ng t\u00e1o b\u00f3n \u1edf b\u1ea5t k\u1ef3 th\u1eddi \u0111i\u1ec3m n\u00e0o trong thai k\u1ef3.<\/p>\n

B\u00e0 B\u1ea7u B\u1ecb T\u00e1o B\u00f3n c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi kh\u00f4ng?\u00a0<\/strong><\/h2>\n
\"B\u00e0
<\/figcaption><\/figure>\n

T\u00e1o b\u00f3n khi mang thai l\u00e0 khi m\u1eb9 b\u1ea7u \u0111i “n\u1eb7ng”\u00a0\u00edt h\u01a1n ba l\u1ea7n m\u1ed7i tu\u1ea7n v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu. T\u00e1o b\u00f3n \u1edf b\u00e0 b\u1ea7u th\u01b0\u1eddng do c\u00e1c thay \u0111\u1ed5i hormone, s\u1ef1 ch\u00e8n \u00e9p c\u1ee7a thai nhi l\u00ean ru\u1ed9t v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m b\u1ed5 sung. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao nhi\u1ec1u\u00a0B\u00e0 B\u1ea7u\u00a0B\u1ecb T\u00e1o B\u00f3n<\/em>\u00a0d\u00f9 \u0111\u00e3 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh nh\u01b0ng v\u1eabn b\u1ecb\u00a0v\u00e0 ph\u1ea3i\u00a0lu\u00f4n t\u00ecm ki\u1ebfm c\u00e1ch nhanh ch\u00f3ng nh\u1ea5t\u00a0\u0111\u1ec3 ch\u1eefa t\u00e1o b\u00f3n cho b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n

T\u00e1o b\u00f3n c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n \u1edf kho\u1ea3ng 17\u201340% ph\u1ee5 n\u1eef mang thai. H\u01a1n n\u1eefa, n\u00f3 c\u00f3 kh\u1ea3 n\u0103ng x\u1ea3y ra v\u00e0o ba th\u00e1ng cu\u1ed1i c\u1ee7a thai k\u1ef3, khi thai nhi ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t.<\/p>\n

V\u1ec1 c\u01a1 b\u1ea3n, b\u1ea1n kh\u00f4ng c\u1ea7n qu\u00e1 lo l\u1eafng v\u1ec1 vi\u1ec7c b\u1ecb t\u00e1o b\u00f3n s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn em b\u00e9. V\u00ec c\u00e1c tri\u1ec7u ch\u1ee9ng g\u1ea7n nh\u01b0 kh\u00f4ng li\u00ean quan \u0111\u1ebfn em b\u00e9 v\u00e0 ch\u1ec9\u00a0x\u1ea3y ra \u1edf ru\u1ed9t c\u1ee7a m\u1eb9. T\u00f3m l\u1ea1i, ngay c\u1ea3 khi m\u1eb9 kh\u00f4ng \u0111i \u0111\u1ea1i ti\u1ec7n trong m\u1ed9t th\u1eddi gian d\u00e0i, thai nhi v\u1eabn an to\u00e0n.<\/p>\n

Nh\u01b0ng b\u1ea1n kh\u00f4ng n\u00ean ch\u1ee7 quan. T\u00e1o b\u00f3n c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh tr\u0129, b\u1ec7nh sa tr\u1ef1c tr\u00e0ng ho\u1eb7c xu\u1ea5t hi\u1ec7n kh\u1ed1i\u00a0u. N\u1ebfu b\u1ea1n th\u1ea5y ph\u00e2n c\u1ee7a m\u00ecnh c\u00f3 d\u00ednh m\u00e1u, h\u00e3y \u0111i kh\u00e1m ho\u1eb7c trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 ngay.<\/p>\n

V\u00ec l\u00fd do g\u00ec m\u00e0 B\u00e0 B\u1ea7u B\u1ecb T\u00e1o B\u00f3n?\u00a0<\/strong><\/h2>\n
\"B\u00e0<\/figure>\n

Ngo\u00e0i vi\u1ec7c t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1ch ch\u1eefa t\u00e1o b\u00f3n cho b\u00e0 b\u1ea7u nhanh nh\u1ea5t, b\u1ea1n c\u0169ng c\u1ea7n bi\u1ebft nguy\u00ean nh\u00e2n khi\u1ebfn t\u00e1o b\u00f3n x\u1ea3y ra trong qu\u00e1 tr\u00ecnh mang thai \u0111\u1ec3 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n.<\/p>\n

S\u1ef1 thay \u0111\u1ed5i hormone trong c\u01a1 th\u1ec3<\/strong><\/p>\n

\u0110\u1ec3 duy tr\u00ec s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi, c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t nhi\u1ec1u hormone h\u01a1n trong qu\u00e1 tr\u00ecnh mang thai. M\u1ed9t trong s\u1ed1 \u0111\u00f3 l\u00e0 progesterone, m\u1ed9t lo\u1ea1i hormone c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u00e3n c\u00e1c c\u01a1 trong c\u01a1 th\u1ec3, bao g\u1ed3m c\u1ea3 c\u01a1 ru\u1ed9t. \u0110i\u1ec1u n\u00e0y g\u00e2y ra h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch. Hormone n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nhu \u0111\u1ed9ng ru\u1ed9t, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a d\u1eabn \u0111\u1ebfn vi\u1ec7c\u00a0t\u00e1o b\u00f3n.<\/p>\n

S\u1ef1 h\u00ecnh th\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi<\/strong><\/p>\n

Khi thai nhi ph\u00e1t tri\u1ec3n trong b\u1ee5ng m\u1eb9 c\u00f3 th\u1ec3 g\u00e2y \u00e1p l\u1ef1c l\u00ean c\u00e1c c\u01a1 quan nh\u01b0 d\u1ea1 d\u00e0y, ru\u1ed9t, d\u00e2y th\u1ea7n kinh v\u00e0 t\u0129nh m\u1ea1ch v\u00f9ng ch\u1eadu. Khi thai nhi ph\u00e1t tri\u1ec3n trong b\u1ee5ng m\u1eb9, t\u1eed cung \u00e9p nhi\u1ec1u d\u00e2y th\u1ea7n kinh, t\u0129nh m\u1ea1ch v\u00f9ng ch\u1eadu v\u00e0 t\u0129nh m\u1ea1ch d\u01b0\u1edbi. Thai nhi ph\u00e1t tri\u1ec3n\u00a0l\u1edbn h\u01a1n s\u1ebd chi\u1ebfm nhi\u1ec1u ch\u1ed7 trong \u1ed5 b\u1ee5ng, l\u00e0m h\u1eb9p \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, khi\u1ebfn th\u1ee9c \u0103n di chuy\u1ec3n ch\u1eadm h\u01a1n. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao\u00a0b\u00e0 b\u1ea7u trong ba th\u00e1ng cu\u1ed1i th\u01b0\u1eddng t\u00e1o b\u00f3n.<\/p>\n

Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng dinh d\u01b0\u1ee1ng<\/strong><\/p>\n

– Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a nhi\u1ec1u ph\u1ee5 n\u1eef th\u01b0\u1eddng thay \u0111\u1ed5i khi h\u1ecd mang thai. C\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y t\u00e1o b\u00f3n \u1edf b\u00e0 b\u1ea7u l\u00e0:<\/p>\n

– \u0102n nh\u1eefng th\u1ef1c ph\u1ea9m thi\u1ebfu ch\u1ea5t x\u01a1.<\/p>\n

– T\u00e1o b\u00f3n l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c \u0103n qu\u00e1 nhi\u1ec1u, khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f4ng ti\u00eau h\u00f3a k\u1ecbp th\u1eddi, khi\u1ebfn th\u1ee9c \u0103n t\u00edch t\u1ee5 g\u00e2y t\u00e1o b\u00f3n.<\/p>\n

– Ngo\u00e0i ra, nhi\u1ec1u ch\u1ecb em g\u1eb7p kh\u00f3 kh\u0103n v\u00ec b\u00e0 b\u1ea7u th\u01b0\u1eddng xuy\u00ean \u0111i ti\u1ec3u, v\u00ec v\u1eady h\u1ecd u\u1ed1ng \u00edt n\u01b0\u1edbc h\u01a1n \u0111\u1ec3 gi\u1ea3m t\u1ea7n su\u1ea5t \u0111i v\u1ec7 sinh ho\u1eb7c nh\u1ecbn ti\u1ec3u. \u0110i\u1ec1u n\u00e0y c\u0169ng g\u00f3p ph\u1ea7n g\u00e2y t\u00e1o b\u00f3n.<\/p>\n

Ru\u1ed9t c\u1ea7n ch\u1ea5t x\u01a1 \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u00e0 b\u1ea7u thi\u1ebfu ch\u1ea5t x\u01a1 v\u00ec c\u01a1 th\u1ec3 thai nhi s\u1ebd c\u1ea7n nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng h\u01a1n \u0111\u1ec3 ph\u00e1t tri\u1ec3n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn ru\u1ed9t kh\u00f4ng \u0111\u00e0n h\u1ed3i v\u00e0 g\u00e2y t\u00e1o b\u00f3n.<\/p>\n

Ngh\u00e9n g\u00e2y n\u00f4n \u00f3i<\/strong><\/p>\n

N\u00f4n \u00f3i nhi\u1ec1u th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n v\u00e0o\u00a0ba th\u00e1ng \u0111\u1ea7u thai k\u1ef3\u00a0ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c xuy\u00ean su\u1ed1t c\u1ea3 chu k\u1ef3 thai k\u1ef3. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn b\u00e0 b\u1ea7u m\u1ea5t n\u01b0\u1edbc v\u00e0 t\u00e1o b\u00f3n.<\/p>\n

L\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3\u00a0<\/strong><\/p>\n

M\u1eb9 b\u1ea7u tr\u1edf n\u00ean kh\u00f3 di chuy\u1ec3n h\u01a1n khi thai nhi ng\u00e0y c\u00e0ng ph\u00e1t tri\u1ec3n b\u1ee5ng tr\u1edf n\u00ean n\u1eb7ng h\u01a1n v\u00e0 ch\u00e2n s\u01b0ng \u0111au, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi k\u1ef3 cu\u1ed1i thai k\u1ef3. S\u1ef1 m\u1ec7t m\u1ecfi c\u1ee7a c\u01a1 th\u1ec3 do nh\u1eefng thay \u0111\u1ed5i n\u00e0y khi\u1ebfn thai ph\u1ee5 tr\u1edf n\u00ean l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn vi\u1ec7c B\u00e0 B\u1ea7u B\u1ecb T\u00e1o B\u00f3n. T\u00e1o b\u00f3n c\u0169ng c\u00f3 th\u1ec3 do t\u00ednh ch\u1ea5t c\u00f4ng vi\u1ec7c khi\u1ebfn b\u00e0 b\u1ea7u ng\u1ed3i li\u00ean t\u1ee5c nhi\u1ec1u gi\u1edd.<\/p>\n

B\u00e0 b\u1ea7u b\u1ecb suy gi\u00e1p,\u00a0ti\u1ec3u \u0111\u01b0\u1eddng.<\/strong><\/p>\n

M\u1eb9 b\u1ea7u c\u00f3 b\u1ec7nh\u00a0ti\u1ec3u \u0111\u01b0\u1eddng ho\u1eb7c suy gi\u00e1p c\u0169ng c\u00f3 th\u1ec3 b\u1ecb\u00a0t\u00e1o b\u00f3n th\u01b0\u1eddng xuy\u00ean. Ngo\u00e0i ra, m\u1eb9 b\u1ea7u u\u1ed1ng qu\u00e1 nhi\u1ec1u s\u1eaft v\u00e0 canxi s\u1ebd\u00a0g\u00e2y t\u00e1o b\u00f3n, do\u00a0c\u01a1 th\u1ec3 th\u1eeba ch\u1ea5t\u00a0h\u1ea5p th\u1ee5 kh\u00f4ng k\u1ecbp.<\/p>\n

S\u1eed d\u1ee5ng thu\u1ed1c nhu\u1eadn tr\u00e0ng<\/strong><\/p>\n

Thai ph\u1ee5 \u0111\u00e3 v\u00e0 \u0111ang\u00a0l\u1ea1m d\u1ee5ng thu\u1ed1c nhu\u1eadn tr\u00e0ng v\u1edbi li\u1ec1u cao s\u1ebd d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n. V\u00ec khi kh\u00f4ng s\u1eed d\u1ee5ng thu\u1ed1c n\u1eefa c\u01a1 th\u1ec3 s\u1ebd kh\u00f4ng quen vi\u1ec7c t\u1ef1 nhi\u00ean vi\u1ec7c \u0111i “n\u1eb7ng” m\u1ed9t c\u00e1ch b\u00ecnh th\u01b0\u1eddng.<\/p>\n

Nhin \u0111i v\u1ec7 sinh<\/strong><\/p>\n

Th\u00f3i quen nh\u1ecbn \u0111i v\u1ec7 sinh c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00e1o b\u00f3n v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 ti\u00eau h\u00f3a kh\u00e1c. T\u00e1o b\u00f3n c\u0169ng c\u00f3 th\u1ec3 do \u0103n qu\u00e1 nhi\u1ec1u, khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f4ng h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c th\u1ee9c \u0103n v\u00e0 kh\u00f4ng ti\u00eau h\u00f3a k\u1ecbp th\u1eddi.<\/p>\n

B\u00e0 b\u1ea7u c\u1ea7n s\u1edbm kh\u1eafc ph\u1ee5c t\u00e1o b\u00f3n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd v\u00e0 em b\u00e9 trong b\u1ee5ng v\u00ec t\u00e1o b\u00f3n k\u00e9o d\u00e0i s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 sinh ho\u1ea1t, \u0111\u1ed3ng th\u1eddi t\u0103ng nguy c\u01a1 suy duy d\u01b0\u1ee1ng thai nhi, s\u1ea9y thai v\u00e0 sinh non.<\/p>\n

7 c\u00e1ch tr\u1ecb t\u00e1o b\u00f3n hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n cho b\u00e0 b\u1ea7u\u00a0<\/strong><\/h2>\n
\"B\u00e0
<\/figcaption><\/figure>\n

\u0110\u00e2y l\u00e0 b\u1ea3y c\u00e1ch tr\u1ecb t\u00e1o b\u00f3n cho b\u00e0 b\u1ea7u an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 m\u00e0 kh\u00f4ng c\u1ea7n s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c T\u00e2y y \u0111\u1eb7c tr\u1ecb \u0111\u1ec3 gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/p>\n

S\u1eed d\u1ee5ng, b\u1ed5 sung nhi\u1ec1u th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1<\/strong><\/p>\n

M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u ch\u1ea5t x\u01a1 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u00e1o b\u00f3n cho b\u00e0 b\u1ea7u, b\u1ea5t k\u1ec3 b\u1ea1n \u0111ang t\u00e1o b\u00f3n trong ba th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3 hay trong th\u00e1ng cu\u1ed1i c\u00f9ng c\u1ee7a thai k\u1ef3. Vi\u1ec7c s\u1eed d\u1ee5ng nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ea5t s\u01a1 s\u1ebd gi\u00fap l\u00e0m m\u1ec1m ph\u00e2n v\u00e0 t\u0103ng t\u1ed1c \u0111\u1ed9 di chuy\u1ec3n c\u1ee7a c\u00e1c ch\u1ea5t th\u1ea3i n\u00e0y trong \u0111\u01b0\u1eddng ru\u1ed9t v\u00ec ch\u1ea5t x\u01a1\u00a0gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p thu nhi\u1ec1u n\u01b0\u1edbc h\u01a1n.<\/p>\n

\u0110\u1ec3 gi\u00fap b\u00e0 b\u1ea7u kh\u1ecfi t\u00e1o b\u00f3n, h\u00e3y ch\u1ecdn th\u1ee9c \u0103n gi\u00e0u ch\u1ea5t x\u01a1 nh\u01b0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t (bao g\u1ed3m c\u1ea3 y\u1ebfn m\u1ea1ch v\u00e0 y\u1ebfn m\u1ea1ch nguy\u00ean c\u00e1m), b\u00e1nh m\u00ec, b\u00e1nh quy, b\u00e1nh x\u1ed1p n\u01b0\u1edbng, rau c\u1ee7 v\u00e0 tr\u00e1i c\u00e2y s\u1ea5y kh\u00f4.<\/p>\n

Ngo\u00e0i ra, b\u00e0 b\u1ea7u\u00a0n\u00ean \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 gi\u00fap\u00a0tr\u1ecb t\u00e1o b\u00f3n, ch\u1eb3ng h\u1ea1n nh\u01b0 rau c\u1ee7 nh\u01b0 rau bina, c\u1ea3i Brussels, rau m\u1ed3ng t\u01a1i,\u00a0khoai lang, tr\u00e1i c\u00e2y nh\u01b0 m\u1eadn, kiwi, t\u00e1o, tr\u00e1i c\u00e2y h\u1ecd cam qu\u00fdt v\u00e0 b\u01a1, c\u0169ng nh\u01b0 c\u00e1c lo\u1ea1i h\u1ea1t v\u00e0 \u0111\u1eadu.<\/p>\n

H\u1ea1n ch\u1ebf c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y t\u00e1o b\u00f3n, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u01a1m tr\u1eafng, chu\u1ed1i, \u0111\u1ed3 n\u01b0\u1edbng, ng\u0169 c\u1ed1c, th\u1ef1c ph\u1ea9m nhi\u1ec1u \u0111\u01b0\u1eddng, th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p ho\u1eb7c ch\u1ebf bi\u1ebfn s\u1eb5n.<\/p>\n

Trong giai \u0111o\u1ea1n\u00a0mang thai, m\u1eb9 b\u1ea7u\u00a0kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 ch\u1ea5t k\u00edch th\u00edch n\u00e0o nh\u01b0\u00a0bia, c\u00e0 ph\u00ea, n\u01b0\u1edbc ng\u1ecdt, r\u01b0\u1ee3u ho\u1eb7c h\u00fat thu\u1ed1c l\u00e1.<\/p>\n

Tuy nhi\u00ean, m\u1eb9 b\u1ea7u\u00a0kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111ong \u0111\u1ebfm t\u1eebng li m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c. Khi b\u1ea1n th\u1ea5y ph\u00e2n th\u1ea3i m\u1ec1m v\u00e0 l\u1edbn, b\u1ea1n s\u1ebd bi\u1ebft m\u00ecnh \u0111\u00e3 n\u1ea1p \u0111\u1ee7 ch\u1ea5t x\u01a1 v\u00e0 ch\u1ea5t l\u1ecfng. Nh\u01b0ng b\u1ea1n ph\u1ea3i nh\u1edb r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb ti\u00eau ch\u1ea3y n\u1ebfu b\u1ea1n \u0103n qu\u00e1 nhi\u1ec1u ch\u1ea5t x\u01a1.<\/p>\n

C\u00e1ch gi\u1ea3m t\u00e1o b\u00f3n cho b\u00e0 b\u1ea7u:\u00a0 \u0102n nhi\u1ec1u th\u1ef1c ph\u1ea9m t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/strong><\/p>\n

H\u1ec7 vi sinh v\u1eadt \u0111a d\u1ea1ng bao g\u1ed3m c\u1ea3 l\u1ee3i khu\u1ea9n v\u00e0 h\u1ea1i khu\u1ea9n c\u00f3 trong h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a con ng\u01b0\u1eddi. L\u1ee3i khu\u1ea9n s\u1ebd gi\u00fap h\u1ec7 vi sinh \u0111\u01b0\u1eddng ru\u1ed9t lu\u00f4n c\u00e2n b\u1eb1ng v\u00e0 gi\u1ea3m t\u00e1o b\u00f3n. C\u00e1c vi khu\u1ea9n c\u00f3 l\u1ee3i trong th\u1ef1c ph\u1ea9m nh\u01b0 s\u1eefa chua, y\u1ebfn m\u1ea1ch v\u00e0 tr\u00e0 kombucha s\u1ebd khuy\u1ebfn kh\u00edch c\u00e1c vi khu\u1ea9n trong \u0111\u01b0\u1eddng ru\u1ed9t ph\u00e2n gi\u1ea3i th\u1ee9c \u0103n t\u1ed1t h\u01a1n, gi\u00fap b\u1ed9 m\u00e1y ti\u00eau ho\u00e1 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n trong c\u01a1 th\u1ec3.<\/p>\n

U\u1ed1ng \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc\u00a0<\/strong><\/p>\n

Tr\u1ecb t\u00e1o b\u00f3n cho b\u00e0 b\u1ea7u \u0111\u01a1n gi\u1ea3n nh\u01b0ng hi\u1ec7u qu\u1ea3 l\u00e0 u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong ba th\u00e1ng \u0111\u1ea7u. Vi\u1ec7c th\u1ef1c hi\u1ec7n th\u00f3i quen n\u00e0y s\u1ebd gi\u00fap c\u00e1c ch\u1ea5t d\u1ec5 d\u00e0ng \u0111i qua h\u1ec7 th\u1ed1ng ti\u00eau h\u00f3a c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

\u0110\u1ec3 gi\u1ea3m t\u00e1o b\u00f3n khi mang thai, u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc c\u0169ng r\u1ea5t quan tr\u1ecdng.. Nguy\u00ean nh\u00e2n l\u00e0 do ch\u1ea5t x\u01a1 s\u1ebd l\u00e0m gia\u00a0t\u0103ng nhu c\u1ea7u v\u1ec1 n\u01b0\u1edbc. N\u1ebfu b\u1ea1n kh\u00f4ng u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc \u0111\u1ec3 ti\u00eau h\u00f3a ch\u1ea5t x\u01a1, th\u00ec ch\u1ea5t x\u01a1 s\u1ebd l\u00e0 nguy\u00ean nh\u00e2n\u00a0g\u00e2y t\u00e1o b\u00f3n.<\/p>\n

B\u00e0 B\u1ea7u B\u1ecb T\u00e1o B\u00f3n<\/em>\u00a0h\u00e3y u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, kho\u1ea3ng 2,5 \u0111\u1ebfn 3 l\u00edt m\u1ed7i ng\u00e0y. Ngo\u00e0i n\u01b0\u1edbc, b\u1ea1n c\u00f3 th\u1ec3 th\u1eed sinh t\u1ed1, tr\u00e0, s\u1eefa \u00edt b\u00e9o ho\u1eb7c n\u01b0\u1edbc tr\u00e1i c\u00e2y kh\u00f4ng th\u00eam \u0111\u01b0\u1eddng.<\/p>\n

\u0110\u1ed5i thu\u1ed1c s\u1eaft \u0111ang s\u1eed d\u1ee5ng<\/strong><\/p>\n

Lo\u1ea1i thu\u1ed1c\u00a0s\u1eaft n\u00e0y c\u00f3 th\u1ec3 g\u00e2y t\u00e1o b\u00f3n khi mang thai n\u1ebfu b\u1ea1n \u0111ang d\u00f9ng n\u00f3 \u0111\u1ec3 cung c\u1ea5p th\u00eam ch\u1ea5t dinh d\u01b0\u1ee1ng cho thai k\u1ef3 c\u1ee7a m\u00ecnh. Do \u0111\u00f3, h\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 c\u1ee7a b\u1ea1n n\u1ebfu c\u00f4 \u1ea5y b\u1ecb t\u00e1o b\u00f3n ho\u1eb7c nghi ng\u1edd r\u1eb1ng \u0111\u00e2y l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra t\u00ecnh tr\u1ea1ng n\u00e0y. B\u00e1c s\u0129 s\u1ebd \u0111\u1ec1 xu\u1ea5t chuy\u1ec3n sang d\u00f9ng m\u1ed9t lo\u1ea1i thu\u1ed1c s\u1eaft kh\u00e1c.<\/p>\n

N\u1ebfu ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb t\u00e1o b\u00f3n cho b\u00e0 b\u1ea7u n\u00e0y kh\u00f4ng th\u00e0nh c\u00f4ng, ng\u1eebng u\u1ed1ng vi\u00ean s\u1eaft m\u1ed9t th\u1eddi gian. B\u00e1c s\u0129 c\u00f3 th\u1ec3 s\u1ebd y\u00eau c\u1ea7u b\u1ea1n d\u00f9ng m\u1ed9t lo\u1ea1i vitamin c\u00f3 h\u00e0m l\u01b0\u1ee3ng s\u1eaft th\u1ea5p h\u01a1n\u00a0tr\u01b0\u1edbc khi sinh.<\/p>\n

H\u1ea1n ch\u1ebf \u0103n c\u00e1c th\u1ef1c ph\u1ea9m g\u00e2y t\u00e1o b\u00f3n<\/strong><\/p>\n

Ngo\u00e0i vi\u1ec7c th\u1ef1c hi\u1ec7n c\u00e1c thay \u0111\u1ed5i k\u1ec3 tr\u00ean, c\u00e1ch nhanh nh\u1ea5t \u0111\u1ec3 ch\u1eefa t\u00e1o b\u00f3n cho b\u00e0 b\u1ea7u l\u00e0 tr\u00e1nh \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m g\u00e2y t\u00e1o b\u00f3n. Nguy\u00ean do l\u00e0 do vi\u1ec7c \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng t\u00e1o b\u00f3n k\u00e9o d\u00e0i, l\u00e2u h\u1ebft v\u00e0 ng\u00e0y c\u00e0ng nghi\u00eam tr\u1ecdng h\u01a1n. B\u00e0 B\u1ea7u b\u1ecb T\u00e1o B\u00f3n n\u00ean tr\u00e1nh \u0103n nh\u1eefng th\u1ee9 sau:<\/p>\n

S\u00f4 c\u00f4 la:<\/strong>\u00a0v\u00ec ch\u00fang c\u00f3 ch\u1ee9a c\u00e1c lo\u1ea1i ch\u1ea5t b\u00e9o khi\u1ebfn vi\u1ec7c ti\u00eau h\u00f3a tr\u1edf n\u00ean kh\u00f3 kh\u0103n h\u01a1n.<\/p>\n

C\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa nh\u01b0 s\u1eefa v\u00e0 ph\u00f4 mai<\/strong>: Nguy\u00ean do l\u00e0 \u0111\u01b0\u1eddng lactose trong s\u1eefa c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y t\u00edch t\u1ee5 kh\u00ed v\u00e0\u00a0\u0111\u1ea7y h\u01a1i.<\/p>\n

Th\u1ecbt \u0111\u1ecf<\/strong>: Lo\u1ea1i th\u1ecbt gi\u00e0u ch\u1ea5t s\u1eaft\u00a0n\u00e0y\u00a0l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y t\u00e1o b\u00f3n.<\/p>\n

Chu\u1ed1i xanh<\/strong>: Do ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn tinh b\u1ed9t, h\u1ee3p ch\u1ea5t g\u00e2y kh\u00f3 ti\u00eau h\u00f3a.<\/p>\n

C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ng\u0169 c\u1ed1c tinh ch\u1ebf, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u01a1m tr\u1eafng v\u00e0 b\u00e1nh m\u00ec tr\u1eafng.<\/p>\n

V\u1eadn \u0111\u1ed9ng \u0111\u1ea7y \u0111\u1ee7<\/strong><\/p>\n

Khi mang thai, \u00edt di chuy\u1ec3n v\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t l\u00e0 b\u00ecnh th\u01b0\u1eddng. Nh\u01b0ng \u0111\u01b0\u1eddng ti\u00eau h\u00f3a c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng x\u1ea5u b\u1edfi l\u1ed1i s\u1ed1ng t\u0129nh khi mang thai v\u00e0 th\u00f3i quen ng\u1ed3i nhi\u1ec1u. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t \u0111\u00fang \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb t\u00e1o b\u00f3n. Do \u0111\u00f3, \u0111\u1ec3 gi\u00fap h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n, c\u00e1c m\u1eb9 b\u1ea7u n\u00ean t\u1eadp th\u1ec3 d\u1ee5c 20\u201330 ph\u00fat m\u1ed7i ng\u00e0y, ba l\u1ea7n m\u1ed7i tu\u1ea7n, v\u1edbi c\u00e1c b\u00e0i t\u1eadp v\u1eeba ph\u1ea3i nh\u01b0 \u0111i b\u1ed9, b\u01a1i l\u1ed9i ho\u1eb7c c\u00e1c b\u00e0i t\u1eadp v\u1eeba s\u1ee9c.<\/p>\n

\u0110i\u1ec1u tr\u1ecb t\u00e1o b\u00f3n b\u1eb1ng m\u00e8 \u0111en v\u00e0 m\u1eadt ong<\/strong><\/p>\n

\u0110\u00e2y c\u0169ng l\u00e0 ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb t\u00e1o b\u00f3n cho b\u00e0 b\u1ea7u ph\u1ed5 bi\u1ebfn v\u00ec n\u00f3 an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3. M\u00e8 \u0111en l\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 c\u00f3 \u0111\u1eb7c t\u00ednh nhu\u1eadn tr\u00e0ng, trong khi m\u1eadt ong ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t b\u00f4i tr\u01a1n \u0111\u01b0\u1eddng ru\u1ed9t. Do \u0111\u00f3, kh\u1eafc ph\u1ee5c t\u00e1o b\u00f3n c\u00f3 hi\u1ec7u qu\u1ea3 t\u1ed1t h\u01a1n khi ch\u00fang\u00a0\u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng c\u00f9ng nhau.<\/p>\n

C\u00e1ch \u0111i\u1ec1u tr\u1ecb t\u00e1o b\u00f3n b\u1eb1ng m\u1eadt ong:<\/p>\n

B\u01b0\u1edbc 1: Nguy\u00ean li\u1ec7u bao g\u1ed3m 50g m\u00e8 \u0111en v\u00e0 30ml m\u1eadt ong.
\nB\u01b0\u1edbc 2: \u0110\u1eb7t m\u00e8 \u0111en v\u00e0o ch\u1ea3o v\u00e0 \u0111\u1eb7t n\u00f3 tr\u00ean l\u1eeda nh\u1ecf \u0111\u1ebfn khi c\u00f3 m\u00f9i th\u01a1m.
\nB\u01b0\u1edbc 3: Tr\u1ed9n m\u1eadt ong v\u00e0 m\u00e8 \u0111en rang v\u1edbi nhau r\u1ed3i chia hai l\u1ea7n \u0111\u1ec3 \u0103n trong ng\u00e0y. B\u1ea1n s\u1ebd th\u1ea5y h\u1ec7 ti\u00eau h\u00f3a t\u1ed1t h\u01a1n v\u00e0 ch\u1ee9ng t\u00e1o b\u00f3n s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n\u00a0t\u1ed1t h\u01a1n sau khi s\u1eed d\u1ee5ng n\u00f3 li\u00ean t\u1ee5c trong v\u00e0i ba ng\u00e0y.<\/p>\n

Ngo\u00e0i ra, m\u1eb9 b\u1ea7u n\u00ean tham kh\u1ea3o th\u00eam vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c n\u1ebfu c\u00e1c bi\u1ec7n ph\u00e1p tr\u00ean kh\u00f4ng c\u00f3 hi\u1ec7u qu\u1ea3 kh\u1ea3 quan khi s\u1eed d\u1ee5ng.<\/p>\n

M\u1eb7c d\u00f9 n\u00f3 \u0111\u01b0\u1ee3c coi l\u00e0 an to\u00e0n, nh\u01b0ng m\u1eb9 b\u1ea7u v\u1eabn ph\u1ea3i c\u1ea9n th\u1eadn v\u00e0 tr\u00e1nh l\u1ea1m d\u1ee5ng. M\u1eb7c d\u00f9 thu\u1ed1c c\u00f3 th\u1ec3 l\u00e0 ph\u01b0\u01a1ng ph\u00e1p nhanh nh\u1ea5t \u0111\u1ec3 ch\u1eefa t\u00e1o b\u00f3n cho b\u00e0 b\u1ea7u, nh\u01b0ng n\u00f3 c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng ph\u1ee5. M\u1eb9 b\u1ea7u n\u00ean s\u1eed d\u1ee5ng ch\u00fang v\u1edbi li\u1ec1u l\u01b0\u1ee3ng th\u1ea5p nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\n

Thu\u1ed1c nhu\u1eadn tr\u00e0ng t\u1ea1o kh\u1ed1i:<\/strong>\u00a0\u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb ph\u00e2n c\u1ee9ng v\u00e0 v\u00f3n c\u1ee5c nh\u1ecf. Sau 1-3 ng\u00e0y s\u1eed d\u1ee5ng, thu\u1ed1c th\u01b0\u1eddng c\u00f3 t\u00e1c d\u1ee5ng. \u0110\u1ec3 tr\u00e1nh t\u00e1o b\u00f3n ng\u01b0\u1ee3c ho\u1eb7c t\u1eafc ngh\u1ebdn ru\u1ed9t, n\u00ean u\u1ed1ng thu\u1ed1c n\u00e0y v\u1edbi nhi\u1ec1u n\u01b0\u1edbc v\u00e0 n\u00ean u\u1ed1ng\u00a0c\u00e1ch xa gi\u1ea5c ng\u1ee7.<\/p>\n

Thu\u1ed1c nhu\u1eadn tr\u00e0ng l\u00e0m m\u1ec1m<\/strong>: Thu\u1ed1c n\u00e0y kh\u00f4ng c\u00f3 hi\u1ec7u qu\u1ea3 r\u00f5 r\u1ec7t, v\u00ec v\u1eady n\u00f3 hi\u1ec7n kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u.<\/p>\n

Thu\u1ed1c nhu\u1eadn tr\u00e0ng l\u00e0m tr\u01a1n:<\/strong>\u00a0N\u00f3 h\u1eefu \u00edch cho ng\u01b0\u1eddi\u00a0ng\u01b0\u1eddi b\u1ecb n\u1ee9t h\u1eadu m\u00f4n ho\u1eb7c \u0111au khi \u0111i \u0111\u1ea1i ti\u1ec7n. Thu\u1ed1c n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m h\u1ea5p thu vitamin tan trong d\u1ea7u. Kh\u00f4ng u\u1ed1ng thu\u1ed1c n\u00e0y khi \u0111ang \u0111\u00f3i. Ngo\u00e0i ra, kh\u00f4ng n\u00ean \u0111i ng\u1ee7 ho\u1eb7c n\u1eb1m ngay sau khi u\u1ed1ng thu\u1ed1c n\u00e0y.<\/p>\n

Thu\u1ed1c nhu\u1eadn tr\u00e0ng k\u00edch th\u00edch:<\/strong>\u00a0Thu\u1ed1c n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m s\u1ea1ch ru\u1ed9t tr\u01b0\u1edbc khi ph\u1eabu thu\u1eadt, n\u00ean\u00a0\u00edt khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng t\u1ea1i nh\u00e0.<\/p>\n

Thu\u1ed1c nhu\u1eadn tr\u00e0ng th\u1ea9m th\u1ea5u:<\/strong>\u00a0C\u00f3 th\u1ec3 c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5 nh\u01b0 \u0111\u1ea7y h\u01a1i, ch\u01b0\u1edbng b\u1ee5ng, r\u1ed1i lo\u1ea1n c\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng. Nh\u01b0ng kh\u00e1 \u00edt g\u1eb7p.<\/p>\n

C\u00e1c ph\u01b0\u01a1ng ph\u00e1p thu\u1ed1c ch\u1eefa t\u00e1o b\u00f3n cho b\u00e0 b\u1ea7u ch\u1ec9 n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng sau khi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean kh\u00e1c kh\u00f4ng cho th\u1ea5y hi\u1ec7u qu\u1ea3. V\u00ec vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/p>\n

K\u1ebft lu\u1eadn:\u00a0<\/strong><\/h2>\n

Ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng b\u1ecb t\u00e1o b\u00f3n, c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u kh\u00f3 ch\u1ecbu v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 thai nhi. Tuy nhi\u00ean, thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 s\u1eed d\u1ee5ng thu\u1ed1c tr\u1ecb t\u00e1o b\u00f3n an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 c\u00f3 th\u1ec3 gi\u00fap c\u00e1c m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 an to\u00e0n h\u01a1n trong qu\u00e1 tr\u00ecnh mang thai. Ngo\u00e0i ra, c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n. Ch\u00fac c\u00e1c m\u1eb9 b\u1ea7u c\u00f3 m\u1ed9t th\u1eddi gian mang thai tho\u1ea3i m\u00e1i, kh\u1ecfe m\u1ea1nh!<\/p>\n

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B\u00e0 B\u1ea7u B\u1ecb T\u00e1o B\u00f3n: Nguy\u00ean Nh\u00e2n V\u00e0 7 M\u1eb9o Ch\u1eefa T\u00e1o B\u00f3n B\u00e0 b\u1ea7u th\u01b0\u1eddng kh\u00f4ng quan t\u00e2m \u0111\u1ebfn vi\u1ec7c t\u00e1o b\u00f3n trong thai k\u1ef3. C\u00f3 th\u1ec3 nhi\u1ec1u b\u00e0 b\u1ea7u v\u00e0 gia \u0111\u00ecnh ch\u1ee7 …<\/p>\n","protected":false},"author":1,"featured_media":5526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109,114,115],"tags":[],"class_list":["post-5525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-me-bau","category-benh-ly-thuong-gap-khi-mang-thai","category-phong-ngua-benh-tat-trong-thai-ky"],"acf":[],"_links":{"self":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts\/5525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/comments?post=5525"}],"version-history":[{"count":3,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts\/5525\/revisions"}],"predecessor-version":[{"id":7129,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/posts\/5525\/revisions\/7129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/media\/5526"}],"wp:attachment":[{"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/media?parent=5525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/categories?post=5525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wilimedia.vn\/wp-json\/wp\/v2\/tags?post=5525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}